#compulsivechecking search results

OCD non-contamination checking often seeks anxiety relief, not true safety. To diminish this compulsion, strategically delay the urge to check. Acknowledge the anxiety, but consciously defer the action. This cultivates distress tolerance. 🧠 #OCDHelp #CompulsiveChecking


Today is the last day to submit grades and of course half of my grades still are not posted. #compulsivechecking


Hate waiting for assignment results... #compulsivechecking #A230


torn between really wanting my marks back that are taking foreverrr and not wanting to ever ever know #compulsivechecking vs #paralysingfear


These things so consume me at the time then later they seem like nothing. #compulsivechecking #ocd


Don't know if it's possible but I think I'm addicted to Instagram. Can't. Stop. Looking. #compulsivechecking


My #nzsecretsanta recipient hasn't tweeted yet, hope she does & likes it, half the fun is the giving! #compulsivechecking #impatientsanta


@nicwebbalar you know I'm the same ;)) they might plug themselves back in 😝 #OCD #cdo #compulsivechecking 🙊


No results for "#compulsivechecking"
No results for "#compulsivechecking"
No results for "#compulsivechecking"
Loading...

Something went wrong.


Something went wrong.


United States Trends