#compulsivechecking search results
OCD non-contamination checking often seeks anxiety relief, not true safety. To diminish this compulsion, strategically delay the urge to check. Acknowledge the anxiety, but consciously defer the action. This cultivates distress tolerance. 🧠 #OCDHelp #CompulsiveChecking
Today is the last day to submit grades and of course half of my grades still are not posted. #compulsivechecking
Hate waiting for assignment results... #compulsivechecking #A230
torn between really wanting my marks back that are taking foreverrr and not wanting to ever ever know #compulsivechecking vs #paralysingfear
maybe my comrades can find me through hashtags #reassuranceseeking #compulsivechecking #pureo
Wtf! RT @jefflaw88: @Dolce_Graddick @what_theRELLE @izzybeats Speaking of cooter, tuesday grades are up! #compulsivechecking
These things so consume me at the time then later they seem like nothing. #compulsivechecking #ocd
@RowanRheingans Did you get your zines ok? #compulsivechecking
Don't know if it's possible but I think I'm addicted to Instagram. Can't. Stop. Looking. #compulsivechecking
My #nzsecretsanta recipient hasn't tweeted yet, hope she does & likes it, half the fun is the giving! #compulsivechecking #impatientsanta
@nicwebbalar you know I'm the same ;)) they might plug themselves back in 😝 #OCD #cdo #compulsivechecking 🙊
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