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#defreset search results

AndyDiOrio's profile picture. #PR & #Comms pro | Hobby: #DiOrioComms | Me: 1 Cancer: 0 | Go @KState & #KC teams | Opinions=mine
Andy DiOrio, APR
 @AndyDiOrio
Jan 30, 2023

Day 29 of the first 1 month mission of 2023 #DEFReset (From Yesterday): You can become friend or foe w/ what lies in front of you…one way you’ll overcome the obstacle, the other it overcomes you. Nice body weight workout today. @EchelonFront @jockofuel @jockowillink #DEFReset

AndyDiOrio's tweet image. Day 29 of the first 1 month mission of 2023 #DEFReset (From Yesterday): You can become friend or foe w/ what lies in front of you…one way you’ll overcome the obstacle, the other it overcomes you. Nice body weight workout today. @EchelonFront @jockofuel @jockowillink #DEFReset
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LeifBabin's profile picture. Student of Leadership. President of Echelon Front. Co-author of EXTREME OWNERSHIP & THE DICHOTOMY OF LEADERSHIP. Former Combat Leader / Teamguy.
Leif Babin
@LeifBabin
Nov 28, 2023

Get ready for the Discipline Equals Freedom Reset launching Jan 1, 2024 with @jockofuel @EchelonFront ans @JasonKhalipa Train Hard. Don’t wait until Jan 1. Start planning and preparing now. #DEFreset Learn more at: thedefreset.com

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CoachJFry's profile picture. CEO of Basketball Training Systems | Precision Components LLC | Leadership Development
Jason Fry
@CoachJFry
Jan 16, 2023

Just finished my workout. Need my GREENS first and then will get my recovery. Shoutout to my fam @jockofuel #DEFreset @nick_lavery_ @EchelonFront

CoachJFry's tweet image. Just finished my workout. Need my GREENS first and then will get my recovery. Shoutout to my fam @jockofuel #DEFreset @nick_lavery_ @EchelonFront
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djbarron5's profile picture. I like design, burpees and good people ☀️ Creator @airwavecollab
Daniel Barron
@djbarron5
Jan 23

More burpees. #defcor @jockofuel @jockowillink #defreset 2300/3100 down. Wrists are sore from snow burpees w/ ski gloves. 8 more days til a wrist break. If I didn’t commit to a challenge I would take a few days off for repair but sometimes you just gotta push to deliver on a

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pjpollock123's profile picture. Teacher, Coach, Husband, Father, Christian, knower of random stuff "The Everday Teacher Podcast"
Patrick Pollock
 @pjpollock123
Jan 15

Thursday morning two minute drill, “you need your rest! “#EveryDayTeacher #DEFRESET #FitOver50

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CoachJFry's profile picture. CEO of Basketball Training Systems | Precision Components LLC | Leadership Development
Jason Fry
@CoachJFry
Jan 12, 2023

Finished up an episode on NOT judging a person based on body language and utilizing frustration. Can’t wait for it to drop later today. A perfect episode to listen to on your cardio day #DEFreset team. #leadership #management #team #attitude #frustration #coaching

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djbarron5's profile picture. I like design, burpees and good people ☀️ Creator @airwavecollab
Daniel Barron
@djbarron5
Jan 25

Post Shoveling 🪏Heavy Snow Burpees #defreset @jockofuel @jockowillink #defcor

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jockofuel's profile picture. HARD WORK. CLEAN FUEL. NO EXCUSES.
JOCKOFUEL
@jockofuel
Jan 7, 2024

DEF RESET Week 1 Tens of thousands of people are participating in this years #defreset . We’re seeing your stories, posts and uploads to the website of you all GETTING AFTER IT. Get in the game at THEDEFRESET.COM 🎥 Clip via @3rdmeasure

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cjgent86's profile picture. Marine veteran, husband, father, mistake maker (human being), police officer, thinker, dreamer, person who just wants to bring a little change to the world.
CJ Gent
 @cjgent86
Jan 16, 2024

It’s a box, burpee, “Boy howdy I’m questioning my life decisions” kind of day. I’ll be grateful later. Because #DisciplineEqualsFreedom #0445club #DEFreset

cjgent86's tweet image. It’s a box, burpee, “Boy howdy I’m questioning my life decisions” kind of day. I’ll be grateful later. Because #DisciplineEqualsFreedom #0445club #DEFreset
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TheChrisPTighe's profile picture. Martial arts student since ‘99. Instructor/Judge since 04’. Goal: a life long white belt. Trying to live https://t.co/6vrYtXFJZS.Proud Husband/Father. picks up the brass.
Chris Tighe
@TheChrisPTighe
Jan 22, 2024

Today’s #DEFRESET brought to you by youtu.be/2-V8kYT1pvE?si… 16 mile easy recovery ride….on deck 5K hill hike. GET SOME! @jockofuel @EchelonFront

TheChrisPTighe's tweet image. Today’s #DEFRESET brought to you by youtu.be/2-V8kYT1pvE?si… 16 mile easy recovery ride….on deck 5K hill hike. GET SOME! @jockofuel @EchelonFront
TheChrisPTighe's tweet image. Today’s #DEFRESET brought to you by youtu.be/2-V8kYT1pvE?si… 16 mile easy recovery ride….on deck 5K hill hike. GET SOME! @jockofuel @EchelonFront
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TeachandCoachGA's profile picture. Long time teacher turned stay at home dad. Virtual Education Consultant 📚 🖥️ website: https://t.co/67RLBkt61t and Host of The Teach & Coach GA Podcast
Daniel Barkes
 @TeachandCoachGA
Jan 10, 2024

Celebrated turning 40 today with trap bar deadlifts (250lbs) dumbbell power cleans and box jumps. #DEFReset @EchelonFront @jockowillink @jockofuel

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EchelonFront's profile picture. Training leaders and teams to succeed through Navy SEAL combat leadership principles from Extreme Ownership.
EchelonFront
@EchelonFront
Jan 30, 2023

#DEFRESET Week 4 winner is Larry Cersosimo Tomorrow is the FINAL DAY of the #DEFReset 002. Keep getting after it, Troopers!

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cjgent86's profile picture. Marine veteran, husband, father, mistake maker (human being), police officer, thinker, dreamer, person who just wants to bring a little change to the world.
CJ Gent
 @cjgent86
Jan 20, 2024

May thy legs burn with the fire of 1,000 suns. Cuz they will. Lightin’ ‘em up. #0445club #DisciplineEqualsFreedom #DEFreset

cjgent86's tweet image. May thy legs burn with the fire of 1,000 suns. Cuz they will. Lightin’ ‘em up. #0445club #DisciplineEqualsFreedom #DEFreset
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AndyDiOrio's profile picture. #PR & #Comms pro | Hobby: #DiOrioComms | Me: 1 Cancer: 0 | Go @KState & #KC teams | Opinions=mine
Andy DiOrio, APR
 @AndyDiOrio
Jan 28, 2023

Day 28 of the first 1 month mission of 2023 #DEFReset: Grateful for another day to rise with the sun & a very healing mind-body-nature workout @EchelonFront @jockofuel @jockowillink #DEFReset

AndyDiOrio's tweet image. Day 28 of the first 1 month mission of 2023 #DEFReset: Grateful for another day to rise with the sun & a very healing mind-body-nature workout @EchelonFront @jockofuel @jockowillink #DEFReset
AndyDiOrio's tweet image. Day 28 of the first 1 month mission of 2023 #DEFReset: Grateful for another day to rise with the sun & a very healing mind-body-nature workout @EchelonFront @jockofuel @jockowillink #DEFReset
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AndyDiOrio's profile picture. #PR & #Comms pro | Hobby: #DiOrioComms | Me: 1 Cancer: 0 | Go @KState & #KC teams | Opinions=mine
Andy DiOrio, APR
 @AndyDiOrio
Jan 27, 2023

Day 26 of the first 1 month mission of 2023 #DEFReset: Clean the plate at dinner, then use a different plate for high rep curls for dessert. @EchelonFront @jockofuel @jockowillink #DEFReset

AndyDiOrio's tweet image. Day 26 of the first 1 month mission of 2023 #DEFReset: Clean the plate at dinner, then use a different plate for high rep curls for dessert. @EchelonFront @jockofuel @jockowillink #DEFReset
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codeapeorg's profile picture. Waste no more time arguing what a good man should be. Be one - Marcus Aurelius https://t.co/cAF2Fz7o4t
Oscar Norlander
@codeapeorg
Jan 29, 2023

Good night Day 29 of 31. A very busy Sunday. #DEFReset @EchelonFront @jockofuel

codeapeorg's tweet image. Good night Day 29 of 31. A very busy Sunday. #DEFReset @EchelonFront @jockofuel
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cjgent86's profile picture. Marine veteran, husband, father, mistake maker (human being), police officer, thinker, dreamer, person who just wants to bring a little change to the world.
CJ Gent
 @cjgent86
Jan 30, 2024

Moved stuff today. Might move more later, depending on what the day holds. #0445club #DisciplineEqualsFreedom #DEFreset

cjgent86's tweet image. Moved stuff today. Might move more later, depending on what the day holds. #0445club #DisciplineEqualsFreedom #DEFreset
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codeapeorg's profile picture. Waste no more time arguing what a good man should be. Be one - Marcus Aurelius https://t.co/cAF2Fz7o4t
Oscar Norlander
@codeapeorg
Jan 31, 2023

Had a good 6 AM workout. The rope skips are good for my shoulders. However, I need to evolve my skipping game so it looks fancier. #DEFReset @EchelonFront @jockofuel

codeapeorg's tweet image. Had a good 6 AM workout. The rope skips are good for my shoulders. However, I need to evolve my skipping game so it looks fancier. #DEFReset @EchelonFront @jockofuel
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AndyDiOrio's profile picture. #PR & #Comms pro | Hobby: #DiOrioComms | Me: 1 Cancer: 0 | Go @KState & #KC teams | Opinions=mine
Andy DiOrio, APR
 @AndyDiOrio
Jan 23, 2023

Day 22 of the first 1 month mission of 2023 #DEFReset: “Back to the Book/Professional Development week” starting off w/ the all-important @jockowillink field manual. @EchelonFront @jockofuel & #DEFReset

AndyDiOrio's tweet image. Day 22 of the first 1 month mission of 2023 #DEFReset: “Back to the Book/Professional Development week” starting off w/ the all-important @jockowillink field manual. @EchelonFront @jockofuel & #DEFReset
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AndyDiOrio's profile picture. #PR & #Comms pro | Hobby: #DiOrioComms | Me: 1 Cancer: 0 | Go @KState & #KC teams | Opinions=mine
Andy DiOrio, APR
 @AndyDiOrio
Jan 30, 2023

Day 29 of the first 1 month mission of 2023 #DEFReset (From Yesterday): You can become friend or foe w/ what lies in front of you…one way you’ll overcome the obstacle, the other it overcomes you. Nice body weight workout today. @EchelonFront @jockofuel @jockowillink #DEFReset

AndyDiOrio's tweet image. Day 29 of the first 1 month mission of 2023 #DEFReset (From Yesterday): You can become friend or foe w/ what lies in front of you…one way you’ll overcome the obstacle, the other it overcomes you. Nice body weight workout today. @EchelonFront @jockofuel @jockowillink #DEFReset
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cjgent86's profile picture. Marine veteran, husband, father, mistake maker (human being), police officer, thinker, dreamer, person who just wants to bring a little change to the world.
CJ Gent
 @cjgent86
Jan 19, 2024

It has to start somewhere. Why not it be with you? Be the example for those around you. And stay hydrated. #0445club #DisciplineEqualsFreedom #DEFreset

cjgent86's tweet image. It has to start somewhere. Why not it be with you? Be the example for those around you. And stay hydrated. #0445club #DisciplineEqualsFreedom #DEFreset
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cjgent86's profile picture. Marine veteran, husband, father, mistake maker (human being), police officer, thinker, dreamer, person who just wants to bring a little change to the world.
CJ Gent
 @cjgent86
Jan 26, 2024

Up. Before the enemy, and the sun. Where I keep my eyes when pursuing a dream, or when the chaos arrives (because it will). The direction these weights are going. NFS. #0445club #DisciplineEqualsFreedom #DEFreset

cjgent86's tweet image. Up. Before the enemy, and the sun. Where I keep my eyes when pursuing a dream, or when the chaos arrives (because it will). The direction these weights are going. NFS. #0445club #DisciplineEqualsFreedom #DEFreset
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cjgent86's profile picture. Marine veteran, husband, father, mistake maker (human being), police officer, thinker, dreamer, person who just wants to bring a little change to the world.
CJ Gent
 @cjgent86
Jan 18, 2024

Let the day before you stand alone. Yesterday has been laid to rest. You choose how you will respond to the moment. Rise. #0445club #DisciplineEqualsFreedom #DEFreset

cjgent86's tweet image. Let the day before you stand alone. Yesterday has been laid to rest. You choose how you will respond to the moment. Rise. #0445club #DisciplineEqualsFreedom #DEFreset
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djbarron5's profile picture. I like design, burpees and good people ☀️ Creator @airwavecollab
Daniel Barron
@djbarron5
Jan 2, 2025

Theres some toy story level shit going on in my cabinet. @jockowillink @jockofuel #defreset

djbarron5's tweet image. Theres some toy story level shit going on in my cabinet. @jockowillink @jockofuel #defreset
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cjgent86's profile picture. Marine veteran, husband, father, mistake maker (human being), police officer, thinker, dreamer, person who just wants to bring a little change to the world.
CJ Gent
 @cjgent86
Jan 14, 2024

Future you will thank past you for your efforts in the present. We are eternally clay. Mold, shape, refine continuously. #0445club #DisciplineEqualsFreedom #DEFreset

cjgent86's tweet image. Future you will thank past you for your efforts in the present. We are eternally clay. Mold, shape, refine continuously. #0445club #DisciplineEqualsFreedom #DEFreset
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cjgent86's profile picture. Marine veteran, husband, father, mistake maker (human being), police officer, thinker, dreamer, person who just wants to bring a little change to the world.
CJ Gent
 @cjgent86
Jan 29, 2024

Well. Started the day by stepping in a mess made by ol’ dog. Only one place to go from here. Up. #0445club #DisciplineEqualsFreedom #DEFreset

cjgent86's tweet image. Well. Started the day by stepping in a mess made by ol’ dog. Only one place to go from here. Up. #0445club #DisciplineEqualsFreedom #DEFreset
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