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Had to work on proper form...learned some bad habits lifting with other kids. You can lift 3 plates but if your form is wrong you will do more damage!! Weight should be tough but not so heavy you are jerking your body! #liftproperly #formlifting #TbirdNation

lynsdy13's tweet image. Had to work on proper form...learned some bad habits lifting with other kids. You can lift 3 plates but if your form is wrong you will do more damage!!  Weight should be tough but not so heavy you are jerking your body! #liftproperly #formlifting #TbirdNation

@FormLifting Brought my #FormLifting tank with me to NY. I'll rock it proudly this week.


Less than 1 hour lift to get your FORM collar on kickstarter ! #formlifting #whatsyourhipdriveinstagram.com/p/BCi1tWGCAR9/


Athletes need a better way to lift. FORM is building that. Only 48 hours to get yours on Kickstarter! #formlifting thndr.me/hfx46c


Athletes need a better way to lift. FORM is building that. Only 48 hours to get yours on Kickstarter! #formlifting thndr.me/hfx46c


Athletes need a better way to lift. FORM is building that. Only 48 hours to get yours on Kickstarter! #formlifting thndr.me/hfx46c


Athletes need a better way to lift. FORM is building that. Only 48 hours to get yours on Kickstarter! #formlifting thndr.me/hfx46c


Athletes need a better way to lift. FORM is building that. Only 48 hours to get yours on Kickstarter! #formlifting thndr.me/hfx46c


Take your #weightlifting from an art to a science. Only 48 hours to get your FORM on Kickstarter! #formlifting thndr.me/hfx46c


Athletes need a better way to lift. FORM is building that. Only 48 hours to get yours on Kickstarter! #formlifting thndr.me/hfx46c


Athletes need a better way to lift. FORM is building that. Only 48 hours to get yours on Kickstarter! #formlifting thndr.me/hfx46c


Athletes need a better way to lift. FORM is building that. Only 48 hours to get yours on Kickstarter! #formlifting thndr.me/hfx46c


Athletes need a better way to lift. FORM is building that. Only 48 hours to get yours on Kickstarter! #formlifting thndr.me/hfx46c


Athletes need a better way to lift. FORM is building that. Only 48 hours to get yours on Kickstarter! #formlifting thndr.me/hfx46c


Athletes need a better way to lift. FORM is building that. Only 48 hours to get yours on Kickstarter! #formlifting thndr.me/hfx46c


Athletes need a better way to lift. FORM is building that. Only 48 hours to get yours on Kickstarter! #formlifting thndr.me/hfx46c


Athletes need a better way to lift. FORM is building that. Only 48 hours to get yours on Kickstarter! #formlifting thndr.me/hfx46c


Athletes need a better way to lift. FORM is building that. Only 48 hours to get yours on Kickstarter! #formlifting thndr.me/hfx46c


Athletes need a better way to lift. FORM is building that. Only 48 hours to get yours on Kickstarter! #formlifting thndr.me/hfx46c


Happy New Year to you and your family from our FORM team! #newyear #welcome2016 #formlifting #whatsyourhipdrive

FormLifting's tweet image. Happy New Year to you and your family from our FORM team! #newyear #welcome2016 #formlifting #whatsyourhipdrive

Had to work on proper form...learned some bad habits lifting with other kids. You can lift 3 plates but if your form is wrong you will do more damage!! Weight should be tough but not so heavy you are jerking your body! #liftproperly #formlifting #TbirdNation

lynsdy13's tweet image. Had to work on proper form...learned some bad habits lifting with other kids. You can lift 3 plates but if your form is wrong you will do more damage!!  Weight should be tough but not so heavy you are jerking your body! #liftproperly #formlifting #TbirdNation

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