#exerciseworks 搜尋結果
CAMINAR SE VA A ACABAR 🏋️♀️SEEDO-GO!: plataforma digital @SociedadSeedo con vídeos de ejercicios de fuerza 🏋️♀️Orientado a personas con sobrepeso/obesidad 🏋️♀️Herramienta útil para prescripción por profesionales 🏋️♀️EL PASO DEFINITIVO 🏋️♀️Accede aquí seedo.es/index.php/seed… #exerciseworks
MUJER Y CORAZÓN 💙Ya tenéis todas las ponencias disponibles 💙Enhorabuena y gracias a ponentes, organizadores y patrocinadores 💙Es hora de ponernos en movimiento por el corazón de la mujer Aqui enlace youtube.com/playlist?list=… #8m #mujerycorazon #exerciseworks #Diadelamujer
In the last 2 weeks I’ve gone from having a dodgy back to seriously upping my exercise again. Don’t let the little set backs knock you off your stride. Stay focussed, get back to it. It’s the best way to make you feel good! Old age ain’t an excuse! 😂#exerciseworks #rosycheeks
Good morning Twitter peeps… start your day as you mean to go on …. Exercise, ✔️clear head ✔️and a big smile ✔️… simples 😉#exerciseworks #goodmentalhealth #TuesdayMotivaton 🫶🏽🫶🏽🫶🏽
Good morning Twitter peeps… start your day as you mean to go on …. Exercise, ✔️clear head ✔️and a big smile ✔️… simples. Life doesn't need to be perfect for you to be happy😊 Happy Weekend Everyone😊 #exerciseworks🏃♂️ #goodmentalhealth 🫶🏽🫶🏽🫶🏽
That’s me in 2007 and 16 years later after putting some effort in active physical activity and mindful eating I have got much fitter. #exerciseworks
What about exercising after Aortic Dissection? 🏃Is it safe? 🏃Does exercising improve hemodynamics? 🏃How to prescribe type, dose, frequency & titration of exercise? Siddharth Prakash @skprakash1 gives us the latest evidence on #aortahub aortahub.com/en/ #exerciseworks
Intensity or volume? 📌The role of physical activity in longevity 📌Study measuring day-distribution of the intensity of PA accumulated ⬆️PA intensity more closely associated with⬇️mortality risk than physical activity volume, particularly for CVD mortality #exerciseworks #aging
#YouAreWinningIf You're 61 and have the vital signs of a 20 year old.. 😎 ♥️ #ExerciseWorks 👍 #StayOffSteroids 💉 #DrinkWater 💦 #EatYourGreenVegatables 🌿
#HiVisHero🦺 for @witneyparkrun🧡🌳this week 💙sporting my @cancer5kYourWay T-shirt 👕 💙 do join us @Oxfordparkrun on June 24th for the next @Oxford5KYourWay where with you, we walk, we run, we do it Y💙UR way @parkrunUK #ExerciseWorks
New exercise regime now includes an 11lb weighted vest. Beautiful Spring afternoon to get in 5 miles and 250 squats. 33 years living with #HIV so I know the importance of doing what I can to maintain my physical and mental well-being. #hivpositive #exerciseworks #fitinmy50s
Firing up ALL the core muscles with this stability ball dead bug. Bonus back pain fix! #MondayMotivation #BackPain #exerciseworks #functionalmedicine
I do like the promoting public health bit #exerciseworks #StrengthTraining @exerciseworks @LaterLifeTrain @Strength4_Life @RobYeldham @RogerKerry1
NO LES MANDES CAMINAR ✍️Es una actividad física, pero no cuenta como ejercicio ✍️Hay que estructurar una pauta concreta, regular, con unos objetivos definidos. ✍️’Pasear al perro es bueno’. Para el perro. #exernet #sportscardio #exerciseworks #exerciseismedicine #cardiox #Cardio
Exercise-induced circular RNA ✍️Exercise training upregulates favourable RNA changes ✍️Mechanisms required for cardiac physiological hypertrophy ✍️Exercise and its prevention role of myocardial ischaemia–reperfusion injury doi.org/10.1093/cvr/cv… #exerciseworks #RNAbasedtherapy
training geven! heerlijk weer en wat een view. Eerst zoon bij @NeptunusSchiebr en nu door naar dochter @VOCRotterdam #exerciseworks
Lunchtime stair climbing,in between surgeries, was a success with a little help from @CountryLineRad @MattSpracklen , tunes were 👌 Exercise = happy Country Music = happy Exercise and country music together = ecstatic!! 🤠 #exerciseworks #countrymusic #feeltheenergy #nurselife
Doing a 7min HIT session in my office before 8am is a good way to get some #exercise in. Can repeat later depending on how I am feeling. Important to have stable chair and be safe 👍 #exerciseworks #physicalactivity @exerciseworks @ExerciseMatters
The heart is a muscle: on-call fitness guide 📌Exercise/diet are essential for cardiovascular trainees, surgeons &interventionalists 📌Structured wellness programmes should be implemented 📌⬆️wellbeing & work-life balance⬇️reduce burnout doi.org/10.1093/eurhea… #exerciseworks
CAMINAR SE VA A ACABAR 🏋️♀️SEEDO-GO!: plataforma digital @SociedadSeedo con vídeos de ejercicios de fuerza 🏋️♀️Orientado a personas con sobrepeso/obesidad 🏋️♀️Herramienta útil para prescripción por profesionales 🏋️♀️EL PASO DEFINITIVO 🏋️♀️Accede aquí seedo.es/index.php/seed… #exerciseworks
x.com/CommunityRRN/s… Check this out #exerciseworks #strokerecovery
Join a research focus group about the use of high intensity exercise for stroke survivors in this study at @NorthumbriaUni Contact [email protected] #GetResearchActive
NO LES MANDES CAMINAR ✍️Es una actividad física, pero no cuenta como ejercicio ✍️Hay que estructurar una pauta concreta, regular, con unos objetivos definidos. ✍️’Pasear al perro es bueno’. Para el perro. #exernet #sportscardio #exerciseworks #exerciseismedicine #cardiox #Cardio
Great talk from Matthew Roberts on exercise as an anti-inflammatory treatment! - consistent low intensity exercise reduces immune modulators (CD16) - reduces spinal pain - reduces disease activity - reduces CRP #BSR25 #axialSpA #exerciseworks pubmed.ncbi.nlm.nih.gov/38854418/
Excellent talk from @GeorgeMetsios on Exercise physiology evidence in inflammatory joint diseases #BSR25 #physicalactivity #exerciseworks
LIFESTYLE and DIET in cardiovascular disease prevention 📌The compelling inverse correlation of 8 essential factors and CVD 📌Where are we now? 📌How to move further? academic.oup.com/eurjpc/article… #cardioed #exerciseworks #exernet #lifestylemedicine #ESC25 #preventivehealthcare
DE LA TEORÍA A LA PRÁCTICA 🧘♀️Se acerca la reunión anual #CardioClinica25 🧘♀️Nos calzamos las zapatillas para entrenar corazón, cuerpo y mente 🧘♀️Jueves 24; 18:00 TALLER con pacientes 🙏Gracias por esta oportunidad @clinica_sec @docvivas @secardiologia #cardioX #exerciseworks #CVD
12km and 70 flights of stairs complete #exercisematters #maintainingfitness #exerciseworks #physioonvacation #lanzarote #rojamontange #playablanca
MUJER Y CORAZÓN 💙Ya tenéis todas las ponencias disponibles 💙Enhorabuena y gracias a ponentes, organizadores y patrocinadores 💙Es hora de ponernos en movimiento por el corazón de la mujer Aqui enlace youtube.com/playlist?list=… #8m #mujerycorazon #exerciseworks #Diadelamujer
The heart is a muscle: on-call fitness guide 📌Exercise/diet are essential for cardiovascular trainees, surgeons &interventionalists 📌Structured wellness programmes should be implemented 📌⬆️wellbeing & work-life balance⬇️reduce burnout doi.org/10.1093/eurhea… #exerciseworks
#ExerciseWorks … Oh wait! 👀👇👇 #ME #CFS ✋🛑
Excellent paper on exercise in ME/CFS: Sedentary people took an average of 2 days to recover, where people with ME took an average of 2 WEEKS. One person with ME never recovered, even after a year. mdpi.com/1648-9144/59/3… #pwME #LongCovid
Sedentary behaviour as a risk factor for CVD 📌10.6 daily sedentary hours⬆️CV mortality ⬇️30min/d of sedentarism ⬇️mortality even in persons meeting recommended PA requirements 📌Acelerometers might improve PA engagement jacc.org/doi/10.1016/j.… #AHA24 #lasectelleva #exerciseworks
Intensity or volume? 📌The role of physical activity in longevity 📌Study measuring day-distribution of the intensity of PA accumulated ⬆️PA intensity more closely associated with⬇️mortality risk than physical activity volume, particularly for CVD mortality #exerciseworks #aging
What about exercising after Aortic Dissection? 🏃Is it safe? 🏃Does exercising improve hemodynamics? 🏃How to prescribe type, dose, frequency & titration of exercise? Siddharth Prakash @skprakash1 gives us the latest evidence on #aortahub aortahub.com/en/ #exerciseworks
Some days when I don’t feel like going to the gym I can exercise no problem when I get there. On others when I do feel like going it can be more of a struggle. Like all things with #Parkinsons it’s unpredictable. #stillmaketheeffort #exerciseworks
Study in @NatMetabolism says that even in an obese or a overweight person, endurance training can remodel belly fat #ExerciseWorks medibulletin.com/exercising-for…
#Exercise helps almost every aspect of aging. It lowers the risk of age-related #health problems, reduces the risk of depression & cognitive decline, and helps us stay functional. #fitness #healthylifestyle
MUJER Y CORAZÓN 💙Ya tenéis todas las ponencias disponibles 💙Enhorabuena y gracias a ponentes, organizadores y patrocinadores 💙Es hora de ponernos en movimiento por el corazón de la mujer Aqui enlace youtube.com/playlist?list=… #8m #mujerycorazon #exerciseworks #Diadelamujer
La terapia con EJERCICIOS es el principal tratamiento para mejorar el dolor, la movilidad y la función en personas con HOMBRO DOLOROSO pubmed.ncbi.nlm.nih.gov/31726927 Excelente libro de ejercicios por niveles para hombro doloroso: shoulderdoc.co.uk/documents/Shou… #ExerciseWorks 😉
There is no single reason for not to do #Exercise..#ExerciseWorks for you if u work...BreastCancer patients should be referred to physio department for better outcome @KumarbhaiK @JayantiRavi @GujHFWDept @MoHFW_INDIA
Great to see a sensible and non-sensationalist piece in a newspaper about the benefits of exercise. An important message too: "if you do little (movement) to start with, you get a big return (by starting)". HT @theipaper #ExerciseWorks #MovementForMovement
Again #physiotherapy & #ExerciseWorks best when it's 1st choice treatment ..#Physiotherapy is better option over #Painkillers .It can save us from #Opioids #Epidemics @exerciseworks @PhysioMeScience @MoHFW_INDIA @GujHFWDept @IasAlok
Great article in the @theipaper today. Running: ☑️ Delays mental decline ☑️ Aids learning ☑️ Promotes muscle growth ☑️A powerful 'medicine' 🏃🏃♀️👟🎽⛹️ #endPJparalysis #LoveActivity #ExerciseWorks
That’s me in 2007 and 16 years later after putting some effort in active physical activity and mindful eating I have got much fitter. #exerciseworks
Dr. Lara Boyd - “Exercise enables motor memory consolidation in a single bout and even in a short period of time.” Increases BDNF too! Intensity matters. Big takeaways here @spc2019 #movementismedicine #exerciseworks
Great to see one of our #ahps here @NHSHarlow are supporting our staff well being programme by setting up a running group. #LoveActivity #exerciseworks
Really interesting talk from @DianePlayford on 'Rehab across the lifespan' at #physio18 "You wouldn't give half a dose of medication, yet we're expected to deliver half (or less) of a required dose of rehab/exercise too often." Challenge this using the evidence #ExerciseWorks
Good morning Twitter peeps… start your day as you mean to go on …. Exercise, ✔️clear head ✔️and a big smile ✔️… simples 😉#exerciseworks #goodmentalhealth #TuesdayMotivaton 🫶🏽🫶🏽🫶🏽
How often do you encourage physical activity among your patients? Even if it’s walking? Could you tell them the benefits? 🚶🏼♀️🚶🏾♂️#physiofit #exerciseworks #educate #338ph
In the last 2 weeks I’ve gone from having a dodgy back to seriously upping my exercise again. Don’t let the little set backs knock you off your stride. Stay focussed, get back to it. It’s the best way to make you feel good! Old age ain’t an excuse! 😂#exerciseworks #rosycheeks
Recommended listening👂 The latest @rookshealth podcast with Ann Gates, Founder of @exerciseworks all about some of our very favourite things - #movement and #exercise! #exerciseworks #justkeepmoving #movementformovement #TopTuesTuesday (get more here: bit.ly/2Wno6br)
Meeting this morning to discuss our #exercise & #cancer research @LJMUSportSci @chhplondon #ExerciseWorks #PhysicalActivity #MoveMore
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