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Thursday night hitting! 1st things 1st! #learntomove #movebetterbebetter


Thursday Night Hitting with the CREW! First we move! #movebetterbebetter #learntomove


My girl @ryleeslimp29 @UCLASoftball commit doing a nice job here on this off-speed not leaking on front side trying to go get it. She “sinks in” holds ground and is able to barrel it up for a line drive up the middle. #movebetterbebetter


Lexa Nicole working slow/smooth cuts on a little incline. Feeling her back pocket moving to pitcher and not just stepping forward. Get forward without falling forward! #lexanicole #movebetterbebetter


With @greatshotsgolf new facility announcement what better Father's Day Gift than a golf evaluation to help your father improve his health & golf performance. Purchase your gift certificate by visiting Sanford Fieldhouse or calling 605-312-7800. #MoveBetterBeBetter #SanfordSports

SanfordSportSci's tweet image. With @greatshotsgolf new facility announcement what better Father's Day Gift than a golf evaluation to help your father improve his health & golf performance. Purchase your gift certificate by visiting Sanford Fieldhouse or calling 605-312-7800. #MoveBetterBeBetter #SanfordSports

Today we caught up with 2-Time U.S. Open Champion Andy North to discuss the upcoming @SanfordIntl Golf Event and how @SanfordSportSci and @SanfordPOWER services can benefit athletes! #SanfordSports #MoveBetterBeBetter

SanfordSportSci's tweet image. Today we caught up with 2-Time U.S. Open Champion Andy North to discuss the upcoming @SanfordIntl Golf Event and how @SanfordSportSci and @SanfordPOWER services can benefit athletes! #SanfordSports #MoveBetterBeBetter

Getting in some t-spine work today for improved mobility in my back swing... #MoveBetterBeBetter @SanfordPOWER @SanfordSportSci #golf #golffitness #Mobility #fitness @MyTPI

LeviPole's tweet image. Getting in some t-spine work today for improved mobility in my back swing... #MoveBetterBeBetter @SanfordPOWER @SanfordSportSci  #golf #golffitness #Mobility #fitness @MyTPI
LeviPole's tweet image. Getting in some t-spine work today for improved mobility in my back swing... #MoveBetterBeBetter @SanfordPOWER @SanfordSportSci  #golf #golffitness #Mobility #fitness @MyTPI

10U Jake Stanley pitches with intent..and stays connected @BRrebellion @_ITSbaseball #movebetterbebetter @Jarstal


Golfers: Check out our next #MobilityMinute as @SanfordPOWER Golf Academy's @LeviPole demonstrates a way to stretch out the lats through the use of a physio ball! #MoveBetterBeBetter #SanfordSports


Are you struggling w/Upper Back Movement & Mobility? Watch @SanfordPOWER Golf & @LeviPole’s #MobilityMinute showing an exercise to create movement through the upper back to help w/separation in your golf swing. Call 605-312-7800 for more info #SanfordSports #MoveBetterBeBetter


ATTENTION GOLFERS: Are you struggling with lateral hip pain on the golf course? In this week's #MobilityMinute, watch @LeviPole & @SanfordPOWER Golf Academy demonstrate how to improve outer leg mobility by working your IT band w/ a foam roller! #SanfordSports #MoveBetterBeBetter


Golfers: Feeling tight in the shoulder area? Watch this week's #MobilityMinute as @SanfordPOWER Golf Academy's @LeviPole demonstrates how to improve range of motion in the shoulder through the use of a tennis ball! #MoveBetterBeBetter #SanfordSports


Golfers: Are your lats feeling tight? In this week's #MobilityMinute, @LeviPole w/ @SanfordPOWER Golf Academy demonstrates how to work soft tissue in the lats with a foam roller in order to help improve rotation in your golf swing! ⛳️#MoveBetterBeBetter #SanfordSports


It was great having you! Good luck tomorrow! #MoveBetterBeBetter #MovementMatters


Make sure to follow @LeviPole our @MyTPI M3 certified physical therapist and Director of Golf Performance Medicine at @SanfordHealth for more videos and tips on how to get and keep your body moving well. #MoveBetterBeBetter

Golfers: Feeling tight in the shoulder area? Watch this week's #MobilityMinute as @SanfordPOWER Golf Academy's @LeviPole demonstrates how to improve range of motion in the shoulder through the use of a tennis ball! #MoveBetterBeBetter #SanfordSports



Found this to be true with focused training on movement patterns as well...teaching how to move in 3 dimensional space with a focus on mobility/stability control in a players most limited movement found in frontal, transverse or sagittal planes. #MoveBetterBeBetter


Got some basketball in this weekend...great for lateral load and explode and vertical explosion in the #golf swing as well. #MoveBetterBeBetter #SanfordSports #multisport @SanfordPOWER @SanfordSportSci


Thursday Night Hitting with the CREW! First we move! #movebetterbebetter #learntomove


Thursday night hitting! 1st things 1st! #learntomove #movebetterbebetter


My girl @ryleeslimp29 @UCLASoftball commit doing a nice job here on this off-speed not leaking on front side trying to go get it. She “sinks in” holds ground and is able to barrel it up for a line drive up the middle. #movebetterbebetter


Lexa Nicole working slow/smooth cuts on a little incline. Feeling her back pocket moving to pitcher and not just stepping forward. Get forward without falling forward! #lexanicole #movebetterbebetter


How we take care of our bodies is a large part of performance health and #physicaltherapy can play a huge role #Move #MoveBetterBeBetter.


Capacity in your body is huge for any performance. Muscle, soft tissue, joints, everything must have the capacity to perform the task we ask it to do. If we don’t... breakdown will happen it’s not a matter of “if” but “when.” #MoveBetterBeBetter


It was great having you! Good luck tomorrow! #MoveBetterBeBetter #MovementMatters


A nasty golf slice can be more about flexibility than swing mechanics! Check out this video from @usgolftv as @SanfordPOWER Golf Academy's @LeviPole demonstrates how body movement can contribute to a golfer's slice! #MoveBetterBeBetter #SanfordSports youtube.com/watch?v=41gpiR…


Golfers: Check out our next #MobilityMinute as @SanfordPOWER Golf Academy's @LeviPole demonstrates a way to stretch out the lats through the use of a physio ball! #MoveBetterBeBetter #SanfordSports


"Understanding Your Kinematic Sequence in Golf" brought to you by @usgolftv & Dr. Lisa MacFadden, Director of the Sanford Sports Science Institute. #SanfordSports #MoveBetterBeBetter youtu.be/iGFc_-o4tEo


Make sure to follow @LeviPole our @MyTPI M3 certified physical therapist and Director of Golf Performance Medicine at @SanfordHealth for more videos and tips on how to get and keep your body moving well. #MoveBetterBeBetter

Golfers: Feeling tight in the shoulder area? Watch this week's #MobilityMinute as @SanfordPOWER Golf Academy's @LeviPole demonstrates how to improve range of motion in the shoulder through the use of a tennis ball! #MoveBetterBeBetter #SanfordSports



Today we caught up with 2-Time U.S. Open Champion Andy North to discuss the upcoming @SanfordIntl Golf Event and how @SanfordSportSci and @SanfordPOWER services can benefit athletes! #SanfordSports #MoveBetterBeBetter

SanfordSportSci's tweet image. Today we caught up with 2-Time U.S. Open Champion Andy North to discuss the upcoming @SanfordIntl Golf Event and how @SanfordSportSci and @SanfordPOWER services can benefit athletes! #SanfordSports #MoveBetterBeBetter

Golfers: Feeling tight in the shoulder area? Watch this week's #MobilityMinute as @SanfordPOWER Golf Academy's @LeviPole demonstrates how to improve range of motion in the shoulder through the use of a tennis ball! #MoveBetterBeBetter #SanfordSports


Golfers: Are your lats feeling tight? In this week's #MobilityMinute, @LeviPole w/ @SanfordPOWER Golf Academy demonstrates how to work soft tissue in the lats with a foam roller in order to help improve rotation in your golf swing! ⛳️#MoveBetterBeBetter #SanfordSports


With @greatshotsgolf new facility announcement what better Father's Day Gift than a golf evaluation to help your father improve his health & golf performance. Purchase your gift certificate by visiting Sanford Fieldhouse or calling 605-312-7800. #MoveBetterBeBetter #SanfordSports

SanfordSportSci's tweet image. With @greatshotsgolf new facility announcement what better Father's Day Gift than a golf evaluation to help your father improve his health & golf performance. Purchase your gift certificate by visiting Sanford Fieldhouse or calling 605-312-7800. #MoveBetterBeBetter #SanfordSports

ATTENTION GOLFERS: Are you struggling with lateral hip pain on the golf course? In this week's #MobilityMinute, watch @LeviPole & @SanfordPOWER Golf Academy demonstrate how to improve outer leg mobility by working your IT band w/ a foam roller! #SanfordSports #MoveBetterBeBetter


Are you struggling w/Upper Back Movement & Mobility? Watch @SanfordPOWER Golf & @LeviPole’s #MobilityMinute showing an exercise to create movement through the upper back to help w/separation in your golf swing. Call 605-312-7800 for more info #SanfordSports #MoveBetterBeBetter


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Today we caught up with 2-Time U.S. Open Champion Andy North to discuss the upcoming @SanfordIntl Golf Event and how @SanfordSportSci and @SanfordPOWER services can benefit athletes! #SanfordSports #MoveBetterBeBetter

SanfordSportSci's tweet image. Today we caught up with 2-Time U.S. Open Champion Andy North to discuss the upcoming @SanfordIntl Golf Event and how @SanfordSportSci and @SanfordPOWER services can benefit athletes! #SanfordSports #MoveBetterBeBetter

With @greatshotsgolf new facility announcement what better Father's Day Gift than a golf evaluation to help your father improve his health & golf performance. Purchase your gift certificate by visiting Sanford Fieldhouse or calling 605-312-7800. #MoveBetterBeBetter #SanfordSports

SanfordSportSci's tweet image. With @greatshotsgolf new facility announcement what better Father's Day Gift than a golf evaluation to help your father improve his health & golf performance. Purchase your gift certificate by visiting Sanford Fieldhouse or calling 605-312-7800. #MoveBetterBeBetter #SanfordSports

Getting in some t-spine work today for improved mobility in my back swing... #MoveBetterBeBetter @SanfordPOWER @SanfordSportSci #golf #golffitness #Mobility #fitness @MyTPI

LeviPole's tweet image. Getting in some t-spine work today for improved mobility in my back swing... #MoveBetterBeBetter @SanfordPOWER @SanfordSportSci  #golf #golffitness #Mobility #fitness @MyTPI
LeviPole's tweet image. Getting in some t-spine work today for improved mobility in my back swing... #MoveBetterBeBetter @SanfordPOWER @SanfordSportSci  #golf #golffitness #Mobility #fitness @MyTPI

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