daily intake/weight in❄️: cals - 620.5 weight - 92.7 bmi - 15.9 can i please for the love of god lose any weight been stuck here for a week :(
Years of personal growth can be unraveled in 2 days at your parents house
seeing my body slowly return to normal after days of overeating is such a relieffff
bro i can’t even tell what’s body dysmorphia and what’s severe bloating and water retention from eating normally (plus frequent purging lmao) for the last several days i am HORRIFIED like i do not look bmi 15 anymore not even close
“i’ll save money on food when i restrict!” the humble $3.99 protein bar:
i swear i gained like 10 lbs within 4 days but still feeling cute in the sweater i got for christmas :))) also chest bone bc in the last pic ((also also face reveal))
ok today is gonna be a better day. holidays are over so i can go back to restricting (to the best of my ability, still around fam), going on a 2 hr bike ride and then going out for dinner and i can just get something small we are so backkkkk
i just know that i’ve gained 5 lbs in the last couple days even tho it’s humanly impossible
it does actually help to come on here and see that everyone is tweaking tf out about how much they ate during the holidays and i’m not alone 😔😔
literally cannot stop thinking about the lax imma take immediately upon returning from staying with my family
ok so far so good i made it thru breakfast and lunch without bingeing. still was more food than i was comfortable with and not safe foods, but this is better than me restricting and then bingeing on thousands of cals ahhhhh
ik it’s the holidays so i’m trying to let myself just enjoy it but it’s so hard. had some bad bp episodes last night so im gonna try my absolute hardest to be mindful today and eat the things i want but like slow down and think about if my stomach is satisfied or not
ik it’s the holidays so i’m trying to let myself just enjoy it but it’s so hard. had some bad bp episodes last night so im gonna try my absolute hardest to be mindful today and eat the things i want but like slow down and think about if my stomach is satisfied or not
told myself i could be chill going home for the holidays and it’s day 2 and i’m TWEAKING over the amount i’ve eaten. i’m so mad at myself bc it’s not even being forced on me i just literally can’t be normal around food. as soon as i can’t restrict or count i go absolutely insane
resisted the urge to purge dinner even tho not counting cals bc visiting family is terrifying yayyyy. if i let myself start regularly purging again it’s over
being bmi ~15 is fun and all until you have no ass and finally eat a normal meal with your family and end up looking like mr bobinsky
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