Consistency, as much as U🫵🏽 can do everyday! Coming to the end of month of ENERGY⚡️ and starting the month of CREATIVITY🤷♂️ These are the keys to long-term RESULTS💪🏽 Start your FREE 14-day trial today👇🏽 vigorous-fitness.passion.io/checkout/158158 📞 0403 454 282 🌐 vigorousfitness.com.au
Consistency, routines and believing in yourself, achieves RESULTS and a brighter future💪🏽 With Vigorous Fitness, YOU🫵🏽 will “FIND THE REAL U” Start your FREE 14-day trial today👇🏽 vigorous-fitness.passion.io/checkout/158158 🌐vigorousfitness.com.au #vigorousfitness #FindTheRealU
Be more and want more out of life with better Health & Fitness💪🏽. #invigorateyourself #vigorous #personaltraining #vigorousfitnessapp #motivation #completefitness #aipt #findtherealu
Vigorous Sess of the Week, Muscle Extensions Training💪🏽 ✅ Posture & confidence ✅ Muscle range & strength ✅ Mobility & flexibility Stay pain-free, move better, believe in yourself, “FIND THE REAL U”🫵🏽. 🌐 vigorousfitness.com.au
Friday POWER💥 Vigorous Fitness is here to help YOU🫵🏽 unlock real POWER💥 in your health & fitness journey. How will YOU🫵🏽 bring POWER💥 into your life? 🌐 vigorousfitness.com.au Vigorous 24/7 in your pocket📲 👉 Start your FREE 14-day trial today: vigorous-fitness.passion.io
Vigorous Week💪🏽SHIELD SWINGS Unlock posture, rotation, and strength with this powerful active rest movement. Muscles Activated (4X’s): 🔹 Chest 🔹 Abs 🔹 Lats 🔹 Lower Back, Obliques 🔹 Maintain torso strength 🌐 vigorousfitness.com.au vigorous-fitness.passion.io/checkout/158158
Vigorous Sess💪🏽 September = ENDURANCE - means more than cardio. Combining interval conditioning with resistance training, build, ✅ Posture & confidence ✅ Muscle endurance strength ✅ Mobility & flexibility When will U🫵🏽start you Vigorous Journey? 🌐 vigorousfitness.com.au
Vigorous Fitness Movement of the Week💪🏽 Straddle Stance TORSENTATOR. Spring is here 🌸 and with it comes ENDURANCE - strength that lasts, movement that flows, and control that carries you forward. Ready to “FIND THE REAL U”🫵🏽 during Spring? 🌐 vigorousfitness.com.au
ENDURANCE 🏃♂️🚴♀️ - September Focus 🔥 Cardiovascular Conditioning 🔥 Proper Nutrition 🔥 Rest & Recovery 🔥 Mental Toughness ✅ Bodyweight movements ✅ Real guidance ✅ Progress tracking via the Vigorous App 📲 👉 Start your FREE 14-day trial today: vigorous-fitness.passion.io
Vigorous Fitness Movement of the Week Straddle Stance STRAIGHT ARMS PELVIC THRUST 🔹 Chest, lats & arms 🔹 Glutes & hips 🔹 Core & lower back 🔹 Adductors & stabilizers Ready to “FIND THE REAL U”🫵🏽 this Spring? 📞 0403 454 282 🌐 vigorousfitness.com.au
Vigorous Fitness, we focus on building: ✅ Muscle strength ✅ Mobility & flexibility ✅ Posture & confidence All in one. This is how you stay pain-free, move better, and “FIND THE REAL U🫵🏽. Start your FREE 14-day trial today👇🏽 vigorous-fitness.passion.io/checkout/158158
Vigorous Fitness App 📲 vigorous-fitness.passion.io/checkout/158158 📲 Your 24/7 TEAMMATE for health, movement, and motivation! ✅ Stay consistent ✅ Get reminders & updates ✅ Unlock full-body techniques, mobility, & nutrition guides ✅ Join a TEAM that INVIGORATES you, to always move forward💪🏽
FLEXIBILITY🤸♂️ is more than just a stretch - it’s a long-term investment in your health. •Improved Range of Motion •Reduced Injury Risk •Better Posture •Less Muscle Soreness •Stress Relief •Boosted Circulation •Chronic Pain Management vigorous-fitness.passion.io
Vigorous Fitness Movement of the Week STRADDLE STANCE PELVIC THRUSTS This week, we’re bringing together the last 2 weeks of Vigorous Movements to reinforce one powerful message TEAM: Functional movement is key to a strong, pain-free life. vigorousfitness.com.au 0403 454 282
HANGING TRAINING - simple, raw, and real. Ready to move better, feel stronger, and “FIND THE REAL U”🫵🏽? 📞 0403 454 282 📩 [email protected] | [email protected] 🌐 vigorousfitness.com.au vigorous-fitness.passion.io/checkout/158158
One Bar. One Stance. FULL-BODY DOMINANCE. This isn’t just training - it’s transformation. 💥 Deep squat drive for glutes & quads 💥 Core stability + rotational strength 💥 Boost posture, coordination, and functional control “FIND THE REAL U”🫵🏽? 🌐 vigorousfitness.com.au
Where will YOU🫵🏽 start your Vigorous Fitness Journey? Your Health & Fitness journey doesn’t start with fancy equipment - it starts with YOU🫵🏽 Your own body weight, simple daily STRETCHES🙆♀️, and consistent routines are all you need to build strength, mobility, and resilience Life!
PASSION❤️🔥 PASSION❤️🔥 brings energy to your life, purpose to your goals, which drive to your dreams and makes a greater tomorrow. At Vigorous Fitness, we’re your teammates for life💪🏽 We’re here to help you chase your goals and face the future proud. vigorous-fitness.passion.io/checkout/158158
Fuel Your Body - Fuel Your Life💪🏽 Nutrition is 90% of your Health & Fitness journey. At Vigorous Fitness, we’ll help you build healthy habits that last - small powerful steps, everyday. 📲 Start your journey now: vigorous-fitness.passion.io/checkout/158158 🌐 vigorousfitness.com.au
12 Months of Vigorous💪🏽 A full-body, full-year health + fitness journey🫵🏽. This winter, it’s time to INVIGORATE YOURSELF. Reach out today and start your transformation. 📩 [email protected] | [email protected] 🌐 vigorousfitness.com.au “FIND THE REAL U”
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