360Transform's profile picture. Celebrity Fitness Health & Nutrition expert, Basheerah Ahmad now brings you 360 Transformation, helping participants reach their health & wellness goals.

360 Transformation

@360Transform

Celebrity Fitness Health & Nutrition expert, Basheerah Ahmad now brings you 360 Transformation, helping participants reach their health & wellness goals.

Lifestyle 360T is about doing something daily that helps you live a more #healthy, higher quality life. Join... fb.me/3jIeSoMqL


The 360 Team had a blast at the Honor The Beat Health Fair. #Grateful #MakeADifference fb.me/49J7LJuy4


Even kids can live a 360 Transformation Lifestyle. Understanding the importance of being healthy, fit, and strong... fb.me/Pspl1Itu


Living a 360 Transformation Lifestyle means never being afraid to face your fears. #Lifestyle360T fb.me/vRFwq9Cb


Your 360 Team had a blast presenting at the I Care You Matter event this weekend. Do something #transformational... fb.me/33tFZToCB


Here's a fun meal idea when you're on the go. fb.me/42pmFfqjC


Labor Day Weekend can wreak havoc on those midsections. Not to worry here are some great tips on how to get back... fb.me/3HGPu7rFm


Your 360 Team is challenging you to a soda free Saturday. You're body will thank you. Ready....Set....Go... fb.me/55segCco6


Healthy living is a huge change! Embrace the fear and keep moving forward󾌬 fb.me/4dhH0ZWtn


360T Fitness from Basheerah Ahmad-on OWNZONES. fb.me/6NPJbmrYx


Do not become a victim to unconscious eating. Here's some tips on how to control your binge eating. fb.me/1TlvveE9b


Monday's don't have to be hard. fb.me/2eGePSxZf


Losing weight and keeping it off can be a task, especially as we mature. With approval from your doctor, adding... fb.me/7nipJlaWV


Losing weight and keeping it off can be a task, especially as we mature. With approval from your doctor, adding... fb.me/7C56Y89SG


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