37Grams's profile picture. Rice Football Alum | In His Name šŸ™šŸ»

Jacob Grams

@37Grams

Rice Football Alum | In His Name šŸ™šŸ»

Jacob Grams reposted

Trump talks tough on Venezuela, but admires thugs and dictators like Nicolas Maduro. As President, I will stand with the Venezuelan people and for democracy.

NEW: President Trump suggested to Axios in an interview that he's had second thoughts about his decision to recognize Juan Guaidó as the legitimate leader of Venezuela and said he is open to meeting with dictator NicolĆ”s Maduro. axios.com/trump-venezuel…



Jacob Grams reposted

Parasites cleanses are a great way to destroy your microbiome. And despite the rumors, most people don’t have parasites

Deworming is trending for a reason… and honestly, it should be. Parasites are at the root of so many chronic issues — some that last a lifetime if left unaddressed. That ā€œone medicineā€ (you know the one šŸ’Š) might help in some cases, but it’s not the end-all solution it’s made…



Jacob Grams reposted

The #Tigers are adding utility player Trei Cruz, catcher/first baseman Eduardo Valencia and left-hander Jake Miller to the 40-man roster, per sources. All three players are protected from the Rule 5 draft.


Jacob Grams reposted

You are a taker, not a maker. All you’ve done your whole life is take from the makers of the world. The zero-sum mindset you have is at the root of so much evil. Once you realize that civilization is not zero-sum and that it is about making far more than one consumes, then it…


Jacob Grams reposted

EVEN THE POPE COULDN'T STOP THE FUTURE Pope Leo XIV condemning Elon's trillion dollar package reveals everything wrong with institutional thinking. The Vatican, sitting atop centuries of accumulated wealth, lectures about excessive compensation while Elon builds the…

Thanks :)



Jacob Grams reposted

More on this — Most of the fats we eat, including those in fish, are called triglycerides. Think of a triglyceride as a three-legged stool: the ā€˜seat’ is a molecule called glycerol, and each leg is a fatty acid. These legs can be different types of fatty acids (like EPA or DHA)

Fowler_Fitness1's tweet image. More on this — Most of the fats we eat, including those in fish, are called triglycerides. Think of a triglyceride as a three-legged stool: the ā€˜seat’ is a molecule called glycerol, and each leg is a fatty acid. These legs can be different types of fatty acids (like EPA or DHA)

Jacob Grams reposted

Meta-analyses and several large cohort studies have demonstrated that antiseptic mouthwashes are associated with mortality in hospitalized patients. Why? It kills nitric oxide producing bacteria in the mouth. The oral microbiome is no different than the gut — don’t kill it

Fowler_Fitness1's tweet image. Meta-analyses and several large cohort studies have demonstrated that antiseptic mouthwashes are associated with mortality in hospitalized patients. Why? It kills nitric oxide producing bacteria in the mouth. The oral microbiome is no different than the gut — don’t kill it

Jacob Grams reposted

Source: IF Trei Cruz has been promoted to Triple-A in the #Tigers organization. The former Rice Owl and Episcopal HS grad was hitting to an OPS of .856 in Double-A Erie. He’ll join the Toledo Mud Hens.

AriA1exander's tweet image. Source: IF Trei Cruz has been promoted to Triple-A in the #Tigers organization.

The former Rice Owl and Episcopal HS grad was hitting to an OPS of .856 in Double-A Erie.

He’ll join the Toledo Mud Hens.

Jacob Grams reposted

Sucking your belly in or forcing it out isn’t going to give you the optimal intra-abdominal pressure you’re looking for. Try this. It’s easy and works great āœ…


Jacob Grams reposted

Jaylen Waddle wearing his ⁦@EHSSports⁩ game jersey for warmups. He & ⁦@MiamiDolphins⁩ take on Texans. ⁦@abc13houston⁩ #txhsfb #KnightsStandOut


Jacob Grams reposted

Rice just hired Scott Abell which means even more Option Football is coming to the AAC! Here's a few of my favorite Offensive Concepts from his time at Davidson College (FCS) 🧵

CoachDanCasey's tweet image. Rice just hired Scott Abell which means even more Option Football is coming to the AAC!

Here's a few of my favorite Offensive Concepts from his time at Davidson College (FCS) 🧵

Jacob Grams reposted

@37Grams has been using this technique a lot with our clients with a ton of success. Now that I’ve been using it more myself, I can truly say this feels awesome and works wonders. The key is to use a proper wedge height! If you have higher arches, more can be better, but you…


Jacob Grams reposted

STOP Trying To ā€œStand Tallā€ To Fix Your Posture! Do This Instead:


Jacob Grams reposted

ā€œJack Fox is about to kick to Austin Trammellā€ has a nice ring to it! šŸ¦‰šŸ¦‰#ProOwls #NFLPlayoffs


Jacob Grams reposted

Jeff was hired in December 2011. I’ll just leave this right here.

The last 10 years of drafts - % of each MLB team's picks that made it to the majors (for any team)

JayCuda's tweet image. The last 10 years of drafts - % of each MLB team's picks that made it to the majors (for any team)


Jacob Grams reposted

Per PFF, #Jaguars LT Walker Little has allowed 1 pressure on 88 passing snaps this season. Tied for third-best efficiency among all tackles


Jacob Grams reposted

Made it out.

derek_ferraro's tweet image. Made it out.

Jacob Grams reposted

Shoving yourself into a position you can’t access without a lot of compensation usually isn’t the best idea if you have knee pain. To be clear, I think the Knees Over Toes approach has good qualities to it. This is not an attack on the methodology or the people involved in it.…


Jacob Grams reposted

2 terms that explain the movements (& issues) that I see: Relative motion vs. orientation Let's break down what each means. šŸ”µ Relative Motion = Structures move in OPPOSITE directions of one another āœ… Pros - Greater available local range of motion - Broader load distribution…

ZCupples's tweet image. 2 terms that explain the movements (& issues) that I see:

Relative motion vs. orientation

Let's break down what each means.

šŸ”µ Relative Motion = Structures move in OPPOSITE directions of one another

āœ… Pros
- Greater available local range of motion
- Broader load distribution…

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