Aaron Codd
@A_CoddSC
ASCC | Physical Performance Coach at Hull City Academy, S&C Coach at Hull Ionian's RUFC, and Your Next Level Fitness
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3️⃣ Academy graduates start © Jacob Greaves Captain 🔶 Substitution bench full of Academy graduates 🐯 Good luck boys! #hcafc #theTigers
📋 Here’s how the Tigers line-up for #HULWIG… 🟧 Seven changes ⬛️ Debuts for Baxter & Bernard 🟧 Greaves captain #hcafc | #theTigers
🔢20/21 ACADEMY STATS: First-Team: 1⃣3⃣ Academy Graduates Featured✅ 8️⃣ Debuts👍 1⃣4⃣0⃣ Appearances👕 1⃣1⃣3⃣ Starts💪 1⃣6⃣ Goals Scored⚽️ 1️⃣ League Title🏆 At least 1️⃣ Academy graduate featured in each of the Tigers’ 5️⃣7️⃣ games this season!👏 🐯#hcafc | #theTigers
Mental health is no joke. For anyone struggling at the moment, hope this might be helpful in some small way. @jamesenglish0
Hull Ionians RUFC Crowdfunding needs a minimum of 100 unique supporters/donations to qualify for Sports England match funding. hullionians.co.uk/news/hull-ioni…
Club announcement on Welfare and Wellbeing:
Full Time at Brantingham Park I's 48 - @leicesterlions1 30 Well played Leicester. #5points Champions. 👍
.@HullCityAcademy ➡️ @HullCity A Clear Pathway #WhosNext The Future Is Bright 🐯⚽️ #hcafc | #theTigers
Here's a look at the #Nat2N table as we enter Round 19 with @Ioniansrufc leading a congested mid-table league 💥
2️⃣ League Debuts & 3️⃣ Cup Debuts Jon Beale has spoken of his delight at the progress being made within the Club's youth ranks after seeing 5️⃣ @HullCityAcademy products handed debuts this season ➡️ bit.ly/BealeOnAcademy… 🐯⚽️ #hcafc #theTigers
FT - Hull City U18s 2 Cardiff City U18s 1 #FAYouthCup The ten-man Tigers produce a superb performance to book their place in the next round. Well done, lads! 🏆🐯⚽️ #hcafcU18 #hcafc #theTigers
Paul Jubb is your ITA Carolina Region Singles Champion!!! 🏆🏆🏆 #ITARegionals #GamecockGRIT
Pushing hard for work capacity & mental toughness in athletes w/little training experience is robbing Peter to pay Paul. What little you gain is outweighed by the fact that you ingrain bad movement patterns as they push through fatigue. Pick low hanging fruit: quality movement.
Being coachable has paid off for Paul Jubb and the #Gamecocks men's tennis program 🎾💪🤙Read the full feature on Jubb's breakout year so far in 2018 👇 📰- bit.ly/2wmcWXV
Massive #respect due to @PaulJubb3 . After winning in Lithuania last week, took 2 flights and a train journey straight after the final, to begin qualies in Slovakia 15K futures the next day...6 matches later he is in the SEMIs after a 6-2 6-4 victory today over the world 928
CHAMPION! @PaulJubb3 wins the Lithuania 15K futures! @MaletLambertPE @YorkshireTennis @LTANorth @LTANorthPerform
ncarugby.com/national-1/twe… Twelve @Ioniansrufc players selected in @YRFU_Official squad. Photo Credit: Brian Norman. #YorkshireRugby
For me High-low training is the THE best way to speed, strength and power for rugby. In this article Will Swann... fb.me/KelgWouF
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