AccessCNY Peer Support Services
@AccessMHSupport
This page is staffed by Peer Support Counselors from AccessCNY. Each counselor is someone who has undergone their own mental health journey and received special
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![AccessMHSupport's tweet image. Happy Easter to everyone celebrating! 🐰 [bunny emoji]
#Easter #Easter2022 #HappyEaster](https://pbs.twimg.com/media/FQj61SnXMAkc-4Y.jpg)
It's ok to feel like a scribble sometimes. Image credit- Mental Health America #MentalHealth #MentalHealthMatters
Want to get into journaling but don't know where to start? This article has some great information! #Journaling #MentalHealth #MentalHealthMatters ow.ly/CmPj50IlPeY
parade.com
46 Journal Prompts for Mental Health
Psychologists and therapists share their favorites to open your mind and get to know yourself better.
Crying can be healthy! 😭 [crying emoji] Image credit- @Journey_To_Wellness on Instagram Text ID- Crying is a coping mechanism It is not a problem if you need to have a good cry. Allow the tears and sadness space to tell their story. #MentalHealthMatters
![AccessMHSupport's tweet image. Crying can be healthy! 😭 [crying emoji]
Image credit- @Journey_To_Wellness on Instagram
Text ID- Crying is a coping mechanism
It is not a problem if you need to have a good cry.
Allow the tears and sadness space to tell their story.
#MentalHealthMatters](https://pbs.twimg.com/media/FOynyV3XEA0nSi2.jpg)
![AccessMHSupport's tweet image. Happy St. Patrick's Day! 🍀 [four leaf clover emoji]
#StPatricksDay #StPatricksDay2022](https://pbs.twimg.com/media/FODohj0WQAAGrLR.jpg)
We are happy to announce that registration for the 2022 AccessCNY Golf Classic is now open! 🏌️[golfer emoji] Purchase your foursome at: accesscny.org/golf/
![AccessMHSupport's tweet image. We are happy to announce that registration for the 2022 AccessCNY Golf Classic is now open! 🏌️[golfer emoji]
Purchase your foursome at: accesscny.org/golf/](https://pbs.twimg.com/media/FNaN4uGXIAka4I5.jpg)
Friendly reminder- It's okay to rest, especially at home. Image credit- @zzdesign on Instagram Image ID- Pink/purple letters on a yellow background. Text reads "It's ok to do nothing at home"
Image credit- Blessing Manifesting Image ID- White text on a pink background reads "Your feelings matter. It's okay to speak up. It's okay to have boundaries. (it's also okay if you don't feel ready or able. You'll get there.) #MentalHealth #MentalHealthMatters
Image Credit- @DearMyAnxiety Image ID- Black text on a yellow background reads "Just because mental health isn't always visible or noticeable, doesn't mean it isn't real." #MentalHealth #MentalHealthMatters
If you're the type to make a resolution, consider one that supports your mental health. Thanks to VeryWell for sharing these 10 resolutions for stress relief! #MentalHealth #MentalHealthMatters #NewYearsResolution
Happy New Year friends! We are excited to see what the new year holds for all of you! #MentalHealth #MentalHealthMatters #NewYear
And we are proud of our community. 🥰[smiling face with three hearts emoji] #MentalHealth #MentalHealthMatters #MentalHealthSupport
![AccessMHSupport's tweet image. And we are proud of our community. 🥰[smiling face with three hearts emoji]
#MentalHealth #MentalHealthMatters #MentalHealthSupport](https://pbs.twimg.com/media/FHJmpG2X0AAPkYj.jpg)
You deserve compassion, even from yourself. Blessing Manifesting has some suggestions on what to say to yourself based on your mood. #SelfLove #SelfCare #MentalHealth #MentalHealthMatters
Happy Halloween friends! Stay safe and healthy tonight! Image ID- A large glowing moon is in the middle of the image. In the foreground, there is an outline of a haunted house, bats, two jack-o-lanterns and ghosts. #HappyHalloween #Halloween #Halloween2021
Image Credit- @tlkateart . . . Image ID- An illustration of a black, white and grey bat flying in front of the moon. The sky is full of stars and two more bats can be seen in outline. Text reads "i may be a mess, but i'm doin' my best" #SelfLove #MentalHealth #SelfCare #Art
Keep Halloween safe & fun for everyone and skip the "mental patient" costumes you may see in stores. Only 1 week until the spooky day! #Halloween #MentalHealthMatters #HappyHalloween
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