AcrobaticCoach's profile picture. Talking everything gymnastics related from an acrobatic coach’s perspective!! #acrobaticgymnastics

Acrobatic Coach Conversations

@AcrobaticCoach

Talking everything gymnastics related from an acrobatic coach’s perspective!! #acrobaticgymnastics

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Felt it was a good idea to give a definition of what acrobatic gymnastics is...

AcrobaticCoach's tweet image. Felt it was a good idea to give a definition of what acrobatic gymnastics is...

Worth a watch! Getting to grips with how to hold the feet can be quite confusing, especially if it’s for a realease and catch (e.g. pitch to catch, tuck back to catch again) m.youtube.com/watch?v=oPAqGC…


Wow... 4 years ago today I retired from the best sport in the world. Always a strange feeling to think back to that last training session 💭

AcrobaticCoach's tweet image. Wow... 4 years ago today I retired from the best sport in the world. Always a strange feeling to think back to that last training session 💭

Really missing having a trampoline in the garden... really want to feel my inner gymnast with some somersaults


Really enjoying reading @Simone_Biles book (I’m just over half way through) then I’ll be onto @NileMW 😁 I’ve also read @ShawnJohnson which I also really recommended! I’m gonna go back through them and highlight anything that stood out to me that I want to remember 📝

AcrobaticCoach's tweet image. Really enjoying reading @Simone_Biles  book (I’m just over half way through) then I’ll be onto @NileMW 😁 I’ve also read @ShawnJohnson which I also really recommended! I’m gonna go back through them and highlight anything that stood out to me that I want to remember 📝

this is so clever!!! so many ways to build strength at home

Fun fact ...... building forearm capacity .... I play with rice 🍚🙃



Been wondering... and of course don’t expect an answer with everything going on but just curious... will the @Olympics after the one coming be in 2024 as usual or 2025 to keep the 4 year tradition??


Acrobatic Coach Conversations reposted

Inclined Backbend A great way for beginners to build confidence in reaching backward. The elevated height of the Folding Inclined means less distance to the landing. As the athlete improves, gradually move farther away, eventually doing the skill on the floor.


YAY!! Another @BritGymnastics ultimate skills acro edition! This time with Bristol Based women's pair from King Edmund @YateGymnastics Dove Wills and Nyree Williams youtube.com/watch?v=HfjiJl…

AcrobaticCoach's tweet card. King Edmund balance 13-19 Ultimate Skills

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King Edmund balance 13-19 Ultimate Skills


“Slightly” off topic to gymnastics but really I’ve been enjoying cooking meals from scratch (healthy-ish too) maybe try making a new meal you’ve wanted to try before. I’ve done my take on a 1. Tesco meal deal pasta pot 2. Crispy chicken rice and broccoli 3. Homemade flatbreads😋

AcrobaticCoach's tweet image. “Slightly” off topic to gymnastics but really I’ve been enjoying cooking meals from scratch (healthy-ish too) maybe try making a new meal you’ve wanted to try before. I’ve done my take on a 1. Tesco meal deal pasta pot 2. Crispy chicken rice and broccoli 3. Homemade flatbreads😋
AcrobaticCoach's tweet image. “Slightly” off topic to gymnastics but really I’ve been enjoying cooking meals from scratch (healthy-ish too) maybe try making a new meal you’ve wanted to try before. I’ve done my take on a 1. Tesco meal deal pasta pot 2. Crispy chicken rice and broccoli 3. Homemade flatbreads😋
AcrobaticCoach's tweet image. “Slightly” off topic to gymnastics but really I’ve been enjoying cooking meals from scratch (healthy-ish too) maybe try making a new meal you’ve wanted to try before. I’ve done my take on a 1. Tesco meal deal pasta pot 2. Crispy chicken rice and broccoli 3. Homemade flatbreads😋

Very comforting to know that other people feel the same way. I feel like we are all riding an emotional rollercoaster 🎢

Has anyone else lost all motivation for everything?! I've really fallen out of love with exercise whilst being in isolation? Any tips for getting things done?!

CBA %75
IM UP AND AT IT!! %25

4 vote · Final results



Has anyone else lost all motivation for everything?! I've really fallen out of love with exercise whilst being in isolation? Any tips for getting things done?!

CBA %75
IM UP AND AT IT!! %25

4 vote · Final results


Now would be a good time to analyse your performances, give people a message and see if they have a video of a routine you've competed and breakdown what you did well and what you need to improve! Become your own coach and discuss with your coach what they think too!


Acrobatic Coach Conversations reposted

We are dragging guide books into the 21st century. Dont imagine a waterfall see it, get a demo, get justification and get better #promo #ad #dontmiss #lockdownUK #progression


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