Activits Nutrition

Train longer and harder with smarter nutrition designed specifically for Crossfitters, powerlifters and functional fitness athletes.⠀ ⠀ Take that #WOD by the horns and smash your workout goals with #activitsnutrition.⠀ ⠀ IgniteRX Liquid multi-vitamin and FusionRX joint r…

As we all start to adjust to home workouts here are some tips to settle into the routine and stay motivated during your workout. ⠀ ⠀ 1. Schedule a time to workout - To help get into the routine quicker schedule your workout to a similar time you would normally work out. …

Add Activits IgniteRX to your pre-workout or breakfast shake and add over 25 vitamins and minerals, amino acids and greens as well as ginseng and caffeine for an energy boost. ⠀ ⠀ #crossfitnutrition #gymnutrition #proteintopup #proteinshake #fintessnutrition #aminoacids #mul…

We are pleased to announce that we will be launching our #Vegan IgniteRX Liquid multi-vitamin soon specifically formulated to give you all the dietary nutritional support you need including:⠀ ⠀ Increased Vitamin B12⠀ Plant Based Amino Acid Blend⠀ Super Green Blend⠀ ⠀ You…

'I hate every minute of training. But i said, don’t quit. Suffer now and live the rest of your life as a champion.'⠀ ⠀ – Mohammad Ali⠀ ⠀ Suffer less and train longer with Activits IgniteRX - Buy now [Link in bio]⠀ ⠀ #liveeverydayasachampion #thursdaymotivation #thursdayt…

Don't falter at the last hurdle due to poor nutrition or be unable to train due to injuries, give yourself the best chance to continually train at your peak, for longer and recover faster with Activits. ⠀ ⠀ IgniteRX - Loaded with more effective doses than your usual multi vi…

Vitamin D is the only vitamin we can make by standing in the sun. We can also eat it in fish, beef liver and mushrooms. Most milk, cereal, and orange juice that is fortified with vitamin D. Vitamin D is fat-soluble and not a vitamin but a prohormone or a precursor to a hormo…

Great quote from the legendary businessman and motivational speaker to give you some Monday motivation. ⠀ ⠀ If you want to perform at your peak whatever your arena you need to take care of your body it is your equipment. ⠀ ⠀ Make sure you get enough sleep, give yourself …

This months #crossfit and #functionalfitness shoutout goes out to @crossfittonbridge, @esc_sounds, @mmsaville and @bloquaid thanks for the awesome feeds. ⠀ ⠀ #functionaltraining #functionaltraininggym #crossfituk #ukcrossfit #strengthtraining #boxlife #gymlovers #strengthand…

You work hard and push yourself to your limits why shouldn't your supplements do the same.⠀ ⠀ IgniteRX is a daily liquid multi-vitamin that includes:⠀ ⠀ - Over 25 vitamins and minerals⠀ - Daily multi vitamin and mineral for an active lifestyle⠀ - Effective doses to help …

Double-unders may just look like standard jump rope this explosive technique is its own animal. Despite being similar in appearance the tempo, timing, coordination needed and benefits are different.⠀ ⠀ First you need the appropriately sized and weighted rope that should be 3…

We've all got them those little quirks that either we do habitually, as part of our routine or because we feel it helps us to do more. ⠀ ⠀ Share your gym habits below and why you do them. ⠀ ⠀ From us at Activits: ⠀ ⠀ - Kick the bar before start of deadlift set⠀ - Listen …

Glad we can help get you back to training @joetayla vitamin support really important this time of year with a tough training schedule. ⠀ ⠀ Use the code below JT10 and save on our liquid vitamin and recovery products purchased via @reactnutrition site and give yourself the g…

Great quote from Arnie! ⠀ ⠀ No more excuses power through for those results 💪💪 ⠀ ⠀ #motivationalmonday #nomoreexcuses #fitnessmotivation #motivationalquotes #quoteoftheday #gymquotes #olympiclifting #strengthtraining #gymlife #fitnessquotes #mondaymotivation #mondaymotiv…

Working out 3 x 45min sessions per week, help to prevent the signs of aging . ⠀ ⠀⠀ Exercise doesn't just make you feel younger—it may actually turn off the aging process in your chromosomes. It has to do with telomeres, the caps at the end of chromosomes that control aging. …

Not long now until the weekend. ⠀ ⠀ A bit of #fridayfun the poor burpee gets such a bad rep, hated by most and often proceeded by either a sigh or a groan. But the humble burpee is a killer all body exercise that should be part of your arsenal. ⠀ ⠀ You don't have to like…

Absorption⠀ Your body absorbs liquids in a matter of minutes, as they don’t have to be broken down first like tablets. Better than that though, you receive a much higher percentage of the vitamins⠀ ⠀ Convenience⠀ Many people struggle with the size of many tablets or caps…

We all have our least favourite and even hated exercise, that we dread every time it's that day or up on the board as part of the workout. ⠀ ⠀⠀ So let's find out once and for all what is the most hated of all exercises, please leave a comment below with your least favourite …

A little post workout recipe to try this weekend that is perfect for #crossfitters and #functionalfitness enthusiasts. ⠀ ⠀ Banana + @ascent_protein Smoothie⠀ ⠀ Why is it good for a post #crossfit snack? ⠀ 'You need fuel to replenish glycogen and aid recovery post-workout…

Listening to music improves your workout performance by up to 15%. ⠀ ⠀ Studies show that faster paced music can lead to improved athletic performance with a 2006 study showing that participants increased treadmill speed, distance travelled without becoming more tired than wh…