Healthy Advice
@AdvisorHealth
IF YOU WANT SOMETHING, WORK FOR IT. Helpful tips & motivation on health, dieting, nutrition,Weight loss, fitness and more... Just Follow Us :)
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Success is going from failure to failure without a loss of enthusiasm.
My personal goals are to be happy, healthy and to be surrounded by loved ones.
How do I stay so healthy and boyishly handsome? It's simple. I drink the blood of young runaways.
Fatty acids are great for helping your skin stay healthy and glow. Wild salmon, cod fish, flaxseeds & almonds are great examples.
If you still look cute at the end of your workout, you didn't train hard enough.
A person who really wants something will find a way; a person who doesn’t will find an excuse.
Top 5 Fat burning Protein Sources: eggs, chicken breast, turkey breast, fish, cottage cheese
5 Ways Happy ! : 1-Love YourSelf/2-Do GooD/3-always ForGive/4-Harm no One/5-Be Positive ;)
A person who wants something will find a way; a person who doesn’t will find an excuse.
"Unless you try to do something beyond what you have already mastered, you will never grow."
Drastically cutting calories deprives your body of essential nutrients needed to promote healthy cell division & cell regeneration! Eat up!
When you're done eating, you should feel better -- not stuffed, bloated, or tired. If you are, you ate too much!
Learn to cook. If you're cooking, then you're in control of what you're eating.
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