Alex Ferrell
@AlexMFerrell
IAQ/HVAC - Holistic Health - Father of 2 boys - HCM survivor - AUDHD #lchf #primalblueprint #primalhealthcoachinstitute
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Not according to society these days.
Discipline and masculinity is extremely attractive.
O M G She went against the narrative. I bet she's fired and tried as a witch soon. cnbc.com/video/2022/12/…
After more than 20 years I would definitely say the evidence is overwhelming…More education & resources for seed oil free living on seedoilrebellion.com
WTF is up with people these days?
MD researching the AHA's claims on cholesterol & heart attack says "Those who lowered their cholesterol more actually had increased risk of death" Quote here youtu.be/UO86iiTkPfo Truth here drcate.com/cholesterol-wh…
Nuff said
Obesity is caused by carbohydrates. That’s the tweet. 🍕🧇🍪🍩🍫🥪🥞🍦🍰🍭🍬🍝🍟
This was really interesting Her son is Bi-polar & they tried TONS of different things. ..but ultimately Keto was the Key. open.spotify.com/episode/6zOEv2…
onlinelibrary.wiley.com/doi/10.1111/j.… pubmed.ncbi.nlm.nih.gov/8973605/ pubmed.ncbi.nlm.nih.gov/24809881/ pubmed.ncbi.nlm.nih.gov/16704647/ pubmed.ncbi.nlm.nih.gov/8040603/ sciencedirect.com/science/articl… ncbi.nlm.nih.gov/pmc/articles/P… sciencedirect.com/science/articl… tandfonline.com/doi/abs/10.310… sciencedirect.com/science/articl…
Have you listened to this yet? It's on the link between addiction & narcissism and the ancestral way of treating them both with nutrition & community. open.spotify.com/episode/5TgyXi…
Here are 75 different names for sugar that they sneak into your food. Are we missing any? 👇
Great clip
You can eat an inferior vegan diet if you like, but you are completely deluded if you think you are saving the animals by doing so!
I just subscribed to Unsettled Science unsettledscience.substack.com/?r=19plwz&utm_…
Perfectly rare slow smoked Tri-Tip topped with sauted garlic/Tamari/brown butter. "Mashed" cauliflower w/Feta, Irish cheddar & butter. Everything seasoned with @redmondlife_ real salt.
When I get whole chickens from the farm, I save the wings & legs. After marinating a couple days, it was time to Bbq. Kids loved it.
It's true
When you cut seed oils out of your diet, you have a different relationship with the sun. No hat, no sunglasses, no burn. #NoSeedOils #ProperHumanDiet
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