The Alternative Pantry
@AltPantry
A round-up of news + info on eats beyond the mainstream, including #glutenfree, #dairyfree, #nightshadefree, #vegan & more. Give us a follow! DM to share news.
How to win the holiday cookie exchange: Magic Bars! These are #glutenfree and #vegan, and use homemade condensed coconut milk. Recipe by @bakeritablog.
Those who are nuts for Grape Nuts are having a helluva time finding it. ➡️➡️➡️ Grape-Nuts, Supermarket Mainstay, Is No Longer So Easy to Find nytimes.com/2021/01/29/bus…
Election Cake, a Forgotten Recipe, Rises Online. In 1796, they weren't baking gluten-free, dairy-free or vegan, but a resourceful baker easily could transform this recipe with good results. This glutenous, buttery, eggy version is from @nytimes buff.ly/35Z5cfx
Bake Sales Go Global, Raising Millions to Fight Injustice (and Putting Pastry Chefs Center Stage) | @nytimes buff.ly/2WH2uaN
Pandemic-Baking Britain Has an ‘Obscene’ Need for Flour. Mills are working like mad to keep up. nytimes.com/2020/05/20/bus… Wondering: Also happening with gluten-free baking flours, either in UK or North America? Anyone have actual stats? @bobsredmill? @AuthenticFoods? @NutsDotCom ?
This cookbook on eating well for $4 per day has heaps of great info for all types of eaters, and will come in handy for MANY in the weeks and months to come. The author @leelb offers the PDF for FREE, no strings attached.👊 books.leannebrown.com/good-and-cheap… 💯
This free booklet by an MD who teaches at UC San Francisco Medical School is quick to read and full of great suggestions. Publisher @NewHarbinger is making it widely available, no strings attached. Thank you!
In this free e-booklet, How to Shield Yourself Against COVID-19, physician and author Cynthia Li, MD, offers key science-based strategies, beyond physical distancing and hygiene measures, for building up what she calls your “inner shield.” Download now: bit.ly/2R2NBMW
How-to: Grocery Shopping during the Pandemic nyti.ms/3agCA2i
Turmeric and curcumin: Are any of the claimed benefits real? Maybe, maybe not, reports @nytimes. The jury is still out. More from NYT's interesting new series examining the science behind popular wellness trends. #turmeric #curcumin buff.ly/2BkaXFD
Is Celery Juice a Sham? More from the interesting new @nytimes series examining known + proven facts about popular wellness trends. #celeryjuice buff.ly/2VTssGn
Kombucha: A wellness elixir with proven benefits or a modern day snake oil? A timely new series from @nytimes looks at known + proven facts about popular wellness trends, starting with everyone's favorite fermented, fizzy, artisanal drink. #kombucha buff.ly/2P3ffcT
"Yum" sounds so much better than "porridge." This easy-to-make version starts with a blend of gluten-free grains and grasses. More info here: buff.ly/2oXATEk | #glutenfree #plantbased #breakfast
Vegan eaters' guide to Philly: Philadelphia's best plant-based restaurants | @6abc #vegan #Philadelphia buff.ly/2wXl0y8
The Best Green Salad in the World: "leafy greens in a sherry vinaigrette" | @nytimes @NYTmag @CiaoSamin @ViaCarota #dairyfree #vegetarian buff.ly/2VONWqt
Consumers go flexitarian, and businesses follow. Canada's @CBCNews covers the boom in plant-based protein, with a feature that includes @nutsforcheese, @BeyondMeat & (surprise) @MapleLeafFoods. | CBC News #dairyfree #plantbased #foodtrends #flexitarian buff.ly/2WA6SpM
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