The smartest people aren’t interested in appearing smart and don’t care what you think.
The biggest mindset shift I ever had was realizing I could have what I want
How to fix your stimulus-fried nervous system permanently. It all starts with these 14 simple lifestyle switches: 1) Switch coffee for ceremonial cacao.
The 4-states of the nervous system: 1. Sympathetic activation | Think: caffeine, environmental stress, an argument with your partner, heavy music (stressful stimuli) 2. Sympathetic strengthening | This is stress that you adapt positively from: Exercise, fasting,…
The most harmful thing you can do for your health: Cold plunge. Fasting. Exercise. You heard me. And it's because you're ignoring this simple physiological need your body has. Here it is (and how to protect yourself):
Devin Haney when Ryan Garcia clinches him and whispers in his ear “God chose me for this”
haney jus got pieced up by a schizophrenic mexican wit CTE im crying
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