ApproachTheBar
@ApproachTheBar
Strength. Science. Consistency. Approach The Bar is a science based fitness blog. Follow us for all things fitness, lifting heavy, food, and fun.
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Hit a 49kg C&J the other day. Made me proud, but I'm hoping to beat that in a week or two. Also,… instagram.com/p/BGsvHSlhppT/
Just your average pull day where your weight distribution in your feet sucks. Sometimes it's… instagram.com/p/BGsuGlthpnZ/
Power cleans and power clean. Oh, and clean deadlifts. Lots of cleaning. #approachthebar instagram.com/p/BGnu7Kphpsq/
I could learn a thing or two from a bicycle. Gotta work on kick standing that back leg.… instagram.com/p/BGkwP_bBpoN/
Then there are days you can't even hit 75%. 😳 instagram.com/p/BGPPjQdBpty/
Snatch game strong-ish. Relative to me anyways. 💪💪 instagram.com/p/BGNjju4hput/
Dis guy. 😍😍 #HalfofApproachTheBar #SoCute instagram.com/p/BGNTN7qhpsz/
If you ever want to feel like you're lifting in a tropical rainforest then head on down to… instagram.com/p/BGK9bKUBpii/
Natural lifters be like, "put 5 lbs on my squat in the past 8 months 💃💃💃" #weouthere
When you try to max out on your snatch wearing your thirdpullapparel C&J shirt. #priorities… instagram.com/p/BF9TcYbBpuj/
When Bey speaks to your bar perfectly. 🎶 When it's a "lighter" snatch day, but it still feels… instagram.com/p/BF9QekIBpmE/
Our dog's personality captured in a picture at doggie daycare. 😍😍 instagram.com/p/BF5A0TThpr-/
140x5 the other night. Followed by 135x5 and 125x5. Probably the heaviest volume I have ever… instagram.com/p/BFNUGAhhpjC/
Well my brothers can now say they had their picture taken with an Olympian. Congrats to… instagram.com/p/BFMgcp3Bpmy/
Received our vulcanstrengthtrainingsystems fractional plates today! Ready to smash some weights… instagram.com/p/BEjRfaghpuN/
#fragon on @romwod fraggin sucks! Haha. #romwod #mobility #mobilitygains instagram.com/p/BEWb7hXhpvL/
It will be nice when a day comes and my lifts will be more fluid and faster. Until that day,… instagram.com/p/BET9jlTBpnY/
Snatch work. Getting just a smidge better with time. Slowly, but surely. So much more to work… instagram.com/p/BERphbThpmu/
When lifting weights makes you look manly. 😂😂😂 instagram.com/p/BEPY7FPhpl6/
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