ArashiDoSLDV's profile picture. Sylvan lake, Caroline, Drayton Valley Alberta Excellence in Fitness

Arashi Do SLCDV

@ArashiDoSLDV

Sylvan lake, Caroline, Drayton Valley Alberta Excellence in Fitness

So I only left my Van window open a little bit last night while it was snowing!


It's a wonderful day in the Neighbourhood! Keep up the great work everyone!


"You have to stand up for some things in this world."- Marjory Stoneman Douglas


Don't forget no classes sunday or monday! Enjoy your thanksgiving!!!!


I think I will put this outside the north side and west side dojos... #lego #arashido

ArashiDoSLDV's tweet image. I think I will put this outside the north side and west side dojos... #lego #arashido

Classes back in full swing!


51 Awesome Ways to Practice Kata (via @Pocket) #longreads - buff.ly/13jabPD


5 Reasons Why You Should Take BJJ Private Lessons - Gameness buff.ly/19MNhY7


Belt Tests, Rolling and Sparring today! YAY!


Don't forget to shake hands with someone, don't make this a lost art! #arashido


Another great day of sparring with the little dragons!

ArashiDoSLDV's tweet image. Another great day of sparring with the little dragons!

Arashi Do SLCDV reposted

The Breakdown: Alliance Pipeline partners with GE to turn waste heat into energy...Here's how they do it: ht.ly/jqwg8 #abbiz #oil


Arashi Do SLCDV reposted

Guess what!? Status Update By Gary Vig Stephanie Essensa crushes another opponent inside a round, utilizing some... fb.me/2fmOVrTGz


Arashi Do SLCDV reposted

Looking for a 66kg Pro fighter to take on @Danny Lawson (7-3-0) for #UCMMA33 - 6th april - email [email protected]


Arashi Do SLCDV reposted

“Blessed are the hearts that can bend; they shall never be broken.” Albert Camus


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