AtPeaceWithFood's profile picture. Inspirational tweets and useful tips to help you develop a healthy relationship with food, body image and weight management. #yoga #weightloss #mindfulness

AtPeaceWithFood

@AtPeaceWithFood

Inspirational tweets and useful tips to help you develop a healthy relationship with food, body image and weight management. #yoga #weightloss #mindfulness

A recent study suggests that multitasking while eating can dampen our perception of taste, causing us to eat more. mindful.org/news/food-tast…


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Another reason not to multitask at mealtime: your food will taste better. Check out this new study: shar.es/Rc9pG #mindful


5 shocking reasons why Americans are getting fatter salon.com/2014/03/13/5_s… via @Salon


Taking care of ourselves is a practice. So when we refer to our practice, we are referring to self care, self nourishment, self love.


New menu from fast food chain encourages distracted driving and obesity > qz.com/180989/taco-be… #health #obesity


The key to eating healthy? Avoid any food that has a TV commercial. #eatclean #health #wellness

AtPeaceWithFood's tweet image. The key to eating healthy? Avoid any food that has a TV commercial. #eatclean #health #wellness

Never know what you're eating in fast food: Subway to remove chemical from bread usat.ly/1ez31z7 via @usatoday


Can Mom's Pregnancy Diet Rewire Baby's Brain For #Obesity? n.pr/1jtmdBJ #diet


Taking care of ourselves is a practice. So when we refer to our practice, we are referring to self care, self nourishment, self love.


AtPeaceWithFood memposting ulang

Meditation: Where does it fit in Western culture? bit.ly/KK1FpT #meditation #mindfulness #psychology


PODCAST: Start your weight loss journey from where you are > not where you want to be. Honesty is key. bit.ly/1hwqkfN #weightloss


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Seek Experiences That Positively Reshape Your Brain #neuroplasticity shar.es/Of4zr via @DanielGolemanEI @Wisc_CIHM


via @NPRHealth What Separates A Healthy And Unhealthy Diet? Just $1.50 Per Day n.pr/1bmfmEn #food #health #eathealthy


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@kellywallacetv @cnnhealth @CNN SOS for stressed out teens cnn.it/18lkc4l Listening exercise for #teens > bit.ly/IulVLd


AtPeaceWithFood memposting ulang

via @morethan_sound Save 50% on CDs. Now through Monday. burl.co/2FAC4B1#.UpjDi… Enter ThankYou50 at checkout. #leadership #mindfulness


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