Body Awareness
@AwarenessBody
Flexible yoga classes help affirm your individuality, rediscover your initiative and confidence in yourself #Adultyoga #Prenatalyoha #Kidsyoga
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If you have an extra room that you can devote to your yoga, great! Having your yoga mat unrolled and out all the time is certainly inviting. #yogaclasses #health #prenatalyoga #adultyoga #breathe #yoga #meditation #BodyAwarenessForLife #yogainspiration #yogapose
#yogachallenge Is there anyone who can do this pose so perfectly. Pic credit @ brianmilleryoga #adultyoga #breathe #yoga #meditation #mindfulness #fitness #BodyAwarenessForLife #WestAuckland #aucklandyoga #yogalife
Vajrasana yoga Pose (Diamond pose) #yogapose #prenatalyoga #adultyoga #breathe #yoga #meditation #mindfulness #fitness #BodyAwarenessForLife #aucklandyoga
I have always really loved this quote and try to live by this. Do you agree? #yogaclasses #health #adultyoga #yogaquotes #BodyAwarenessForLife #yogaonthebeach #aucklandyoga #yogalife #aucklandyogateacher
Om is a very simple sound with a complex meaning. Often chanted three times at the start and finish of a yoga session, the sound of om is actually three syllables - a, u, and m. #adultyoga #BodyAwarenessForLife #aucklandyogateacher #yoga #yogaclasses #saturday
Becoming a mother has been best blessing. #excercise #pregnantwomen #prenatalyoga #adultyoga #meditation #mindfulness #fitness #BodyAwarenessForLife #WestAuckland #MomLove
Beautiful and motivational yoga poses for pregnant woman video credit @ataiyoga #yogaclasses #health #prenatalyoga #adultyoga #breathe #yoga #meditation
Get your early bird tickets for our adult yoga classes ❤️ in West Auckland on September 29, 10:15 am-11:15pm. It’s gonna be lit. bodyawareness.org.nz (link in bio) 💅🏾🕉🔥 BEGINNERS WELCOME. #prenatalyoga #adultyoga #yoga #BodyAwarenessForLife #WestAuckland #aucklandyoga
Yoga is built on spirituality and the promotion of being kind and compassionate towards yourself and others. It is not a religion and does not judge religions. It is accepting of all religion. #BodyAwarenessForLife #yogaquote #yogapose #yogaonthebeach #aucklandyoga
Body Awareness now introduces prenatal yoga classes for all you mommies-to-be! Join us today. Visit bodyawareness.org.nz Today! #adultyoga #BodyAwarenessForLife #yogaonthebeach #aucklandyoga #prenatalYoga
Pregnancy stretch and relax classes in #WestAuckland! There are several benefits to #prenatalyoga including: •decreased lower back pain •Decreased nausea and headaches •Reduced risk of preterm labor and more. Get in touch to book ow.ly/C2qQ30lRMq6 #adultyoga
Woman; a creation that holds the power to stir up the wildest of storms yet, calm the most intense chaos. You are a living, breathing conduit of energy. Just remember to let it pour from your heart. Photo by @sfreneenyc #mindfulness #BodyAwarenessForLife #WestAuckland
This is what you call a flip. Video Credit @laurasykora #yoga #excercise #pregnantwomen #prenatalyoga #adultyoga #meditation #mindfulness #fitness #BodyAwarenessForLife #WestAuckland
Fall nights and yoga both are full of magic!
Always put a smile #yoga #yogaeverydamnday #yogalife #yogalover #yogainspiration #September #acroyoga #Happy #yogalove #yogamex #yogafit #fitnessgirl #happylife #Health #healthbenefits #FitnessGoals #fitnessaddict #lovewhatyoudo #dowhatyoulove #NeverGiveUp #HappyLife #yogaposes
#Yogachallenge Can you do this pose after a week’s practice? DM your picture and short video to us and we will feature the most amazing one on our social media channels. #yoga #meditation #mindfulness #fitness #BodyAwarenessForLife #WestAuckland
Most of us spend majority of our days slouched at our desk, hunched over the steering wheel of our car, tension and over the course of the day makes us dull and jaded. Here are some simple moves to relax and release any stored tension as well as re-wire our brain. #WestAuckland
Warm up your body properly before attempting more advanced poses, and keep checking in if it feels okay to be in a pose. Be especially mindful during transitions between poses or when moving in or out of poses #adultyoga #yogatips #fitness #BodyAwarenessForLife #WestAuckland
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