Baseball Task Force
@BSB_Task_Force
Baseball Content to develop players & create a #HittingCulture
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There are many 2 Strike adjustments being made with hitters. Have to find the one that works best for you. Lots of trial and error till perfected.
Teoscar Hernandez having a huge year • Here’s his two strike loading 2019 vs 2020. A good small stride swing reference •• Shifting back in survival mode vs coiling around rear leg to erupt when it’s go time
People usually hate when kids have huge leg kicks, but don’t understand how beneficial it can be for kids who struggle to get on time with pitches...
Awesome to see the different starting points with two different types of gathers but still arriving ON TIME with the pitch #HittingCulture
Turner + Bellinger machine BP. What stands out to you the most? I’ll RT the best answers in my opinion.
This⤵️⤵️
Training in an easy environment 24/7 is not a recipe for success Train Hard. Make the Games Fun. #HittingCulture
Hitting is hard.. ➖ We don’t know what’s coming ➖ No more than half a second to recognize and react ➖Have to hit a small ball with a small bat Our training has to resemble the actual difficulties of hitting
Looks very similar...
The biggest constraint hitters have is TIME...we have to be able to train that on a consistent basis #BeOnTime
When you realize you have more power moving forward rather than backwards is when you can start to feel the hips work #HittingCulture (Video from Baseball Swingpedia)
Loading as you move forward....and then BOOM🔥
- Alex Verdugo - • What stands out to you the most? • I edited to empathize the positions I prioritize the most
In-game hitting is a like taking a test...so shouldn’t you take as many practice tests as possible to ensure we are ready for the actual test? Train in an environment that relates to the actual test
You become a product of your training environment... Train to Be a Dude. Train to Do Damage.
- Alex Verdugo - • What stands out to you the most? • I edited to empathize the positions I prioritize the most
Load into the glute, BE ON TIME, and hit 💣💣💣 #HittingCulture
This thread is straight 🔥🔥🔥 #DoDamage
If timing is key, then there should be timing drills in every players development process. What are you favorite timing drills?
In-game hitting is mostly done from the mind (timing, pitch selection, approach), but some hitting coaches just teach you how to swing....why is that? Any thoughts?
mlb.com/news/bryce-har… Awesome article on how important it is to train the mind and how crucial it is to the development process Mind > Body
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