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"It's okay to smile, laugh and feel joy while grieving. Small joys honor your journey, not diminish it." Ann Boleche #grief
Remembering those we have lost. In many places, Memorial Day is the day to visit the grave sites of loved ones and share stories, in addition to observing those who have died in service to our country. Do you have any Memorial Day traditions?
📅 THIS WEEK AT BRIAN'S HEALING HEARTS 📅 FOR MORE INFORMATION: ☎️ CALL (860) 451-8354 📧 EMAIL [email protected] 📲 VISIT BriansHealingHearts.org/Events #griefandhealing #healinggrief #griefrecovery #griefandlosssupport #griefawareness #suicideloss
Journaling challenge: Every day for a week, write down one small moment of joy, comfort, or peace, even if it is bittersweet. For example, you could write down you watched the sunset, made yourself some tea, or met up with a friend.
What a perfect day to walk the Grace Trail with 4th graders from East Lyme! We talked about mental health and painted rocks. You can check out the Grace Trail on your own at Peretz Park at Bridebrook in East Lyme. #MHAM2025
We are hosting Dr. Alan Wolfelt, renowned grief educator, for two special events! 9/29 "Understanding Your Grief" free public event 9/30 "The Art of 'Companioning' the Bereaved" for anyone who cares for grievers For info contact (860)451-8354 or [email protected]
"Some of you say, “Joy is greater than sorrow,” and others say, “Nay, sorrow is the greater.” But I say unto you, they are inseparable. Together they come, and when one sits alone with you at your board, remember that the other is asleep upon your bed." - Kahlil Gibran
Health challenges in friends and family can impact their mental well-being. This #MHAM2025, show up—share a meal, take a walk together, or simply listen. 💖 samhsa.gov/find-support/h…
📅 THIS WEEK AT BRIAN'S HEALING HEARTS 🥍 Swipe for #LAX2LIVE games this week ➡️ FOR INFO: ☎️ CALL (860) 451-8354 📧 EMAIL [email protected] 📲 VISIT BriansHealingHearts.org/Events #griefandhealing
Joy chose you. You don't have to earn it or feel like you deserve it. You don't have to prepare. Allow it to join whatever else you're feeling in the moment. It's not joy OR sadness, but joy AND grief. Pictured: poem "Joy Chose You" by Donna Ashworth
We find love in so many ways: people, memories, places, etc. How does love show up for you? #MHAM2025 #MentalHealthAwareness #MentalHealthMatters #EmotionalWellness #SelfCare #Grief
Our #LAX2LIVE season is more than half way through! Thanks to New London, Wheeler, Waterford, St Bernards, Notre Dame, and Xavier teams for prioritizing mental health for your student athletes!
This workshop will provide concrete suggestions about what may be helpful to say/not say, how to offer specific help, when silence may be useful, and other tips and tools. Monday 5/12, 5:30-7:00pm For Info & Registration contact [email protected] or (860) 451-8354
Sometimes life transitions can affect our well-being. Navigating these changes with resilience and grace is possible! 🧭⛵If you need someone to talk to, visit: samhsa.gov/find-support #MHAM2025 #MentalHealthAwareness
It's Asian American, Native Hawaiian, and Pacific Islander History Month! Check out 988Lifetime.org for mental health resources specifically for Asian Americans and Pacific Islanders: 988lifeline.org/help-yourself/… #MHAM2025 #aanhpimonth #aanhpiheritagemonth
#LAX2LIVE games this week 🥍 5/5 RHAM Girls @ NFA 5/6 Old Lyme Boys @ Old Saybrook 5/8 Fitch Girls @ Bacon Academy 5/10 Shepherd Hill Boys @ Woodstock Academy
Tomorrow's garden clean up has been postponed. Join us next week and get the Healing Garden tidied up for Spring!
📅 THIS WEEK AT BRIAN'S HEALING HEARTS 📅 FOR MORE INFORMATION: ☎️ CALL (860) 451-8354 📧 EMAIL [email protected] 📲 VISIT BriansHealingHearts.org/Events #griefandhealing #healinggrief #griefrecovery #griefandlosssupport #griefawareness #suicideloss
988 is the place for you to call or text if you or a loved one is dealing with a mental health crisis. Here are some key differences between 988 and 911! Do you have questions about 988? Visit SAMHSA.gov for information. #MHAM2025
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