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Sadly, Tyson Gay tested positive for banned substances. Our best advice... DON'T BE GAY! #doping #running #track #tysongay
The only way to truly work your core is to get a colonoscopy. #runnerprobs #running #tracknation
Wearing reflective clothing at night only distracts drivers on the road. Be considerate to others and run in solid black clothing.
Always wear something sexy underneath your uniform for when a race official tells you to strip down before your race. #running #runnerprobs
The next generation iPad will come with an arm band so that it can be strapped on during a run. #ipad #running #newpr
Feel free to run along the double yellow line in the middle of the road. It's paint - it can't tell you what to do. #runnerprobs #running
When running on train tracks, trains always yield the right-of-way. #running
It is customary to tip 15% of your race entry fee to your servers at each water station. #running #tips
Need a Camelbak for that upcoming long run, but don’t have the money? Just grab some duct tape, a straw and your grandma’s colostomy bag.
Dressing up like Bill Cosby gets you free entry into The Penn Relays. #pennrelays #bippityinthezibzobzoobidydoo
The quickest way to shorten your stride is to tie your shoelaces together.#pennrelays #runnerprobs #track
Vibram FiveFinger running shoes are almost as comfortable as Vibram OnePenis underwear. #running #track #runnerprobs
If you ran a 12 minute mile and your friend ran a 5 minute mile, your watch is 7 minutes slow. #track #runningtips
Standing in lane 1 provides you with the best view of another runner’s track workout. #trackfam #runnerprobs #letsrun
Training for @ToughMudder, but live in the desert? Poop in your shoes to simulate running in the mud. #track #runnerprobs #runningtips
The Prefontaine era was more popular than the Postfontaine era. #track #XC #pre #runnerprobs
When running on a treadmill, remove your left shoe to replicate running the turns on a banked track. #running #shoes #runningprobs
Rotate your running shoes between your right and left feet to prevent them from wearing unevenly. #runningtips #runnerprobs
Live in the city and miss running on the grass? Glue a strip of sod to your treadmill belt. Not sold by @RepairParts.
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