BarMethodDallas's profile picture. The Bar Method integrates the fat burning format of interval training, the muscle shaping technique of isometrics, the elongating principles of dance.

Bar Method Dallas

@BarMethodDallas

The Bar Method integrates the fat burning format of interval training, the muscle shaping technique of isometrics, the elongating principles of dance.

✨✨✨EXCITING NEWS ✨✨✨ One of our very own and favorite teachers @JacieVScott is visiting @barmethoddallas from NYC! Jacie Scott is on the schedule teaching this Friday June 29th at NOON!!… instagram.com/p/Bkf7FXBhJmJ/…


A HUGE ACCOMPLISHMENT WAS ACHIEVED SUNDAY ➖ Member gennea completed her 1,000th #barmethod class @barmethoddallas 👏🏼👏🏼👏🏼👏🏼👏🏼 Your commitment is admirable; and we are very proud of your… instagram.com/p/BkdZSWeh6rA/…


Friday Mood🐶. Puppies instantly make everything… instagram.com/p/BkDjvskhqhf/…


Have self-determination. It will take you far.… instagram.com/p/Bj7cC3jBsoF/…


Active and passive stretching during your Bar… instagram.com/p/BjxK6vFBN51/…


Friday Vibes this morning @barmethoddallas with the lovely Bride-To-Be and her crew 💃🏻 tucking,… instagram.com/p/BhzBHrCh2JZ/


We had a very sweet visitor this afternoon @barmethoddallas .....😍 one of our #barmethod babies!… instagram.com/p/BhHjjPrAz2b/


Transformation Tuesday 👏🏼 @barmethoddallas member @sarafscher is an inspiration to all of us!… instagram.com/p/Bg1XGGfA_Gi/


When you’re on Spring Break and you do some reps in parallel thigh before you head down to the… instagram.com/p/BgPQl9unKNH/


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