Most people fail not from lack of discipline, but from over-ambition. They try to change their whole identity overnight. But the brain doesn’t work like that. Choose one win. Etch it in with repetition. Then build from that new baseline.
Repetition rewires your brain. Repeat what you want to become. This is neuroplasticity.
This paper should be mandatory to read in any computer science related course. The most important paper of all time for C++ devs (tbh would be good for all devs) Read it every year, as a refresher. Link:- people.freebsd.org/~lstewart/arti…
depression is often just: - no gym - no sleep - bad food - too much phone - zero purpose
Every craving is a dopamine wave that peaks in 90 seconds. Survive the wave, the urge collapses. Set a timer. Breathe. Delay action for 90 seconds. The brain rewires through these small victories. You don’t need to be strong forever. Just long enough.
do not shorten the morning by getting up late, or waste time in unworthy occupations. think of time as the quintessence of life. something sacred. because each day is a little life. every waking, a little birth. every morning, a little youth. every evening, an inevitable old…
I don't like this SIP nonsense. I can't wait 20 years to get 2-3 crore.
Life satisfaction is highly consistent with your personality.
I keep relapsing. Until I return home, I will not miss a day and won't eat junk or high-sugar food. I promise myself.
Average attracts average. You want exceptional? Be freaking exceptional. Be wildly delightful. Be incredibly optimistic. Ruin them with your enthusiasm. Make them wonder. What makes you so different? Bang down every door until there are no doors left. Build your own door. Run…
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