Fitness Motivation
@BeFitKeepFit
Drink Your Milk, Eat Your Vegetables
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Let your midnight snack be the person you were yesterday.
Look yourself in the mirror and tell yourself you can do it.
I know for sure that what we dwell on is who we become.
Whether you think you can or think you cant, you're right.
Our growing softness, our increasing lack of physical fitness, is a menace to our security.
If I'd known I was going to live this long, I'd have taken better care of myself.
Take care of your body with steadfast fidelity. The soul must see through these eyes alone, and if they are dim, the whole world is clouded.
The five S's of sports training are: stamina, speed, strength, skill, and spirit; but the greatest of these is spirit.
He who has health has hope, and he who has hope has everything.
Tactics, fitness, stroke ability, adaptability, experience, and sportsmanship are all necessary for winning.
A man's health can be judged by which he takes two at a time - pills or stairs.
Fitness - if it came in a bottle, everybody would have a great body.
Breathing correctly is the key to better fitness, muscle strength, stamina and athletic endurance.
If it weren't for the fact that the TV set and the refrigerator are so far apart, some of us wouldn't get any exercise at all.
Money is the most envied, but the least enjoyed. Health is the most enjoyed, but the least envied.
To eat is a necessity, but to eat intelligently is an art.
There is a necessity for a regulating discipline of exercise that, whilst evoking the human energies, will not suffer them to be wasted.
Running has never failed to give me great end results, and that's why I keep coming back for more!
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