Fitness Minds
@BeFitThinkFit
Delivering daily tips and motivationnal tweets to help you get that body you've been dreaming about for so long!
Was dir gefallen könnte
Fitness, it's not something you achieve and forget it's something you attain and maintain.
No one wants this more than you. No one is going to make you get off your ass and work out. Motivation comes from within.
Do you ever wonder what you would look like at your full potential, like perfect hair, clear skin and a perfect body like damn..
Whether it takes you 15 minutes or 7 minutes to run a mile, you still ran a mile....and the person on the couch didn't!
FAT BURNING FOODS: • grapefruit • watermelon • berries • hot peppers • celery • greek yogurt • eggs • fish • green tea •
Your ass could look even better in yoga pants if you do squats ;)
Fat burning foods: grapefruit, watermelon, berries, hot peppers, celery, greek yogurt, eggs, fish, green tea, coffee, water, oatmeal.
When it looks good on the plate, ask yourself if it would look good on your waist.
Be strong in body, clean in mind, lofty in ideals. -James Naismith
I'm not losing weight. I'm getting rid of it. I have no intention of finding it again.
I want a body that people admire. One that will never make me jealous of anyone else's. But make others jealous of mine.
*eats apple* *feels like a sexy, healthy super model for 2 minutes*
If you believe in yourself, you can make yourself whatever you want to be.
Stay stressed free. Running or going for a jog is the best way to clear your head from everything.
Read restaurant menus carefully for clues to fat & calorie content. Menu terms that can mean less fat & calories: baked, grilled,roa
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