Becky M. Tuning,LMHC
@BeckyMTuning
#Olympia, Washington, Licensed Mental Health #Counselor - here to encourage others and to offer an avenue for hope, healing and restoration.
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At this time I will not be taking new clients until next Fall 2019 due to a leg injury. My associate, Shawn Shawn Von Bargen is accepting new clients and is a fantastic Counselor.
Last Friday evening I fell hurt my leg/ankle. I went to the ER and they told me to meet with my Orthopedic Dr next week. I couldn’t handle the pain any longer so the most wonderful Dr Hess had me meet him at... facebook.com/19950161009239…
“There are seven major types of abuse.” facebook.com/story.php?stor…
Today I woke up happy and with motivation to spend another day slaying dragons. Half way through my day I felt like I was swimming through peanut butter and sad. Through every hour that passed I searched and... facebook.com/19950161009239…
“So, if you’ve truly got nothing to hide from your spouse, give him/her the security and comfort of knowing that they have full access to your phone (and everything else).” marriagetoday.com/marriagehelp/a…
There is nothing more empowering or therapeutic then to have another human being share their most authentic feelings, perceptions and dreams with you in a space of nonjudgement or ridicule. It is in that... facebook.com/19950161009239…
Several times a week a client will say to me, “I hate the nighttime because my mood drops....I don’t like evenings because I become very anxious....as soon as it starts to get dark my thoughts start to race”.... facebook.com/19950161009239…
“So is it love? Or narcissistic illusion? There are at least 5 ways to know. Today’s post is in the form of poetry!” facebook.com/story.php?stor…
“Sleeping is one of the most mysterious things that people do. As a result, there’s plenty of mythology and folklore around what happens when we sleep.” facebook.com/story.php?stor…
“the physical and mental exhaustion and emotional withdrawal experienced by those who care for sick or traumatized people over an extended period of time...” facebook.com/story.php?stor…
“Parent abuse is a form of domestic abuse and it is a serious problem which results in physical harm, depression, damage to property, job loss, SUICIDAL THOUGHTS and family breakdown. It is usually perpetrated by a child in their teens.” wehavekids.com/family-relatio…
“Adult children of narcissists go through a lifetime’s worth of abuse. Narcissistic parents lack empathy, exploit their children for their own agendas, and are unlikely to seek treatment or change their destructive behaviors long-term.” facebook.com/story.php?stor…
“You’ll find someone who will take your breath away, instead of causing you to suffocate.” facebook.com/story.php?stor…
“I always say a woman alone has power; collectively we have impact.” facebook.com/story.php?stor…
Today I was in a session with the sweetest little girl. She’s been in a few times. We were pairing colors with emotions. For example, red for anger and yellow for happy. With each color I had her tell me of... facebook.com/19950161009239…
“Any time you allow someone to have a negative influence over the way you think, feel, or behave, you are giving them power over your life. This will rob you of the mental strength you need to reach your greatest potential.” facebook.com/story.php?stor…
“I want you to know that he’s out there. The man you dream about at night when you’re all alone in your bed. The man you drop to your knees and pray for God to send you. The man you keep hoping will just randomly walk into your life.” facebook.com/story.php?stor…
“If you can say yes to most of these, it's very likely you're in a healthy relationship:” facebook.com/story.php?stor…
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