Ben Stapleton
@BenStapletonPT
Ben Stapleton, Personal Trainer & Manager of Wilburs Fitness Gym. Master Personal Trainer, Nutrition Adviser & Sports Conditioning Coach.
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@BenStapletonPT is going Freelance from the 1st June! He has rebranded his company @AptitudeFitnes Please follow him! #gym #exercise #fit
RT @BenStapletonPT: Great work from @rifledesign can't wait for the fresh start! #NewBeginnings #FreshStart #GoItAlong
Ben Stapleton PT has rebranded to @AptitudeFitnes Please give him a follow!!!
Week 6 begins tomorrow! No more cheat days!!! It's time to cut off the last 1% Body Fat!! Cardio time, everyday! #Target8Week6
Can't wait to play today @BSRUGBY! Biggest day of the clubs history #timetostepup #promotionpush #Playoffs #oneclub #nat2s
New Look! Keep an eye out for the logo & company name! Ben Stapleton PT is transforming into Aptitude Fitness! A whole new set up and look!
Good roll out after being on my feet all day 😴 @niketraining #foamroll #nike #fitness #nikefree #training
New toy has come in handy tonight 😜 Winner 🌲🌳🍍
Looking forward to the big game tomorrow! Good luck @BSRUGBY Good Luck Guys! @impact2andy @marcoscattellio @sean1989e @TomColeman10
Great leg session yesterday with @georgie.b 💪🏻 Great session together feeling a bit under the weather!
Looking forward to a recovery weekend, muscles are feeling tired today! Gotta pump out a Shoulders & Hamstring workout tho!
After last weekends heroics for #astonvilla only right I should throwback a workout from the main man… instagram.com/p/11BYryw3KA/
Looking forward to sponsoring @bishcricket Ladies team this year with my new company name! Good Luck for the season girls #womenscricket
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