BioFitSolutions's profile picture. NJ Personal Training / Sports Specific Training / Wellness Coaching /        Achieve your fitness goals today! #FitFam

BioFit Solutions

@BioFitSolutions

NJ Personal Training / Sports Specific Training / Wellness Coaching / Achieve your fitness goals today! #FitFam

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Huddersfield Town 0-2 Liverpool: Quality Grujic strike sends Reds on road to win dlvr.it/LrMkCJ

GoalNews's tweet image. Huddersfield Town 0-2 Liverpool: Quality Grujic strike sends Reds on road to win dlvr.it/LrMkCJ

#FeatureFriday: we always manage to have fun while we were out! newman0128 @biofitsolutionsinstagram.com/p/BDZCWl1t8pP/


#WellnessWednesday: Vitamin D is essential for bone health and protecting against colds and… instagram.com/p/BDTLB8bt8nT/


#WellnessWednesday: Citrulline is a non-essential amino acid which helps boost nitric oxide… instagram.com/p/BDBW32yN8nZ/


#WellnessWednesday: Vitamin B is important for keeping our bodies energized throughout the day! #biofit #biofitfam

BioFitSolutions's tweet image. #WellnessWednesday: Vitamin B is important for keeping our bodies energized throughout the day! #biofit #biofitfam

#FeatureFriday: We love seeing our clients succeed and achieve their goals! "PR- 435 lbs! way to go! #biofitfamily


#WellnessWednesday: Arginine is an amino acid found in protein which relaxes arteries to increase blood flow.

BioFitSolutions's tweet image. #WellnessWednesday: Arginine is an amino acid found in protein which relaxes arteries to increase blood flow.

#TechniqueThursday: This technique is used to enhance explosiveness at the bottom movement increase strength.


Here is Laurie doing a hex bar for the 1st time with her trainer Andrew! Great exercise for lower body. #biofit


Feature Friday: Check out Natasa working through a killer core workout routine with her amazing trainer Luis #biofit


Stop thinking about it and do it! Come join us at Strive for your free personal training session. #biofit #biofitfam

BioFitSolutions's tweet image. Stop thinking about it and do it! Come join us at Strive for your free personal training session. #biofit #biofitfam

We are back! Follow us here and on FB for daily updates, tips, and fun! #BioFit #BioFitFamily #personaltraining


Any fitness questions can be asked and we will reply via video on our youtube page! Either comment below or at [email protected].


Weve decided to start a video blog, and wed like to kick it off with a little q&a.


Happy New Year! What's your resolution?


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