Not full yoga today, but some gentle low back stretching along with neck and shoulders. I found a new stretch called 'frog pose' (???)...helped more than most other stretches I've tried! I'll keep that one in the mix now, too.
New to this! Thanks for accepting me 😁 I'm also trying to use the free version of the Bend app...especially at work as I sit all day now. I set alarms on my phone as reminders. It has a variety of stretching videos and does a timer on each stretch once you start.
The view from the Battle of Britain Memorial Flight Lancaster as we soared over London and led the flypast over Buckingham Palace to mark the 80th anniversary of the end of World War 2. Lest We Forget. #VE80 #VEDay #VEDay80
Calling HHMI Biointeractive Newbies!!! Come learn about FREE resources for bio! Rotunda on Lake level at 9 Today!! #GSTA #Biointeractive
Thank you @cchausis @MChavannes @mjgormans for an incredible facilitation of the 4Cs docs.google.com/presentation/d… #tltechlive
What if instead of saying 'hand it in,' we started telling our students to 'publish it?' #edchat #unionrxi
#TransformedTeaching for my kids by continually finding new methods of instruction to implement & make my classes student-centered. #NBCT
#TBTTeaching one day late-the look of absolute happy exhaustion on one of my student's faces after the AP exam. Too many memories of them!
Day3 #NBCT #WhyITeach for my students-past, present and future. ALL kids deserve the best education possible. #NBCTProud!!
Day2(late) #NBCT #Teachingis the absolute best career choice I made in my very young years!
Day 1 NBCT: I'm motivated by meeting, collaborating & learning from other teachers to improve my practice. Collaboration is awesome!
For all NBCTs out there - & even if you're not, perhaps this will re-energize you for the final days before summer.
Still sitting and can't take off delayed 3 hours now. Board:8 delayed flts. First and LAST time for #spiritairlines
Word of warning to teachers: #splashtop a complete waste of $$. Won't recognize computer even w/IP addy placed in it. Great idea- poor app
If you didn't get a copy of materials at the Finch Evolution session-I'll have more on Friday at the Stickleback session at 2 #GSTA15
Awesome group for Finch session at #GSTA15! Stickleback gene regulation Fri at 2 in Grand Salon B #Biointeractive rocks!!!
Get your kids talking science AFTER the lab is done using their own data! Turn a lab into an argument at 1PM in Grand Salon B #GSTA15
How do you combine evolution & stats? Come find out at 3PM Grand Salon B. Free resources from #Biointeractive! Plus a special DVD! #gsta15
GSTA store is open! Got your orange ticket? Come get your t-shirt! #GSTA15
Ready for the conference! Looking forward to seeing everyone at the best PD you'll get all year! #gsta15
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