Kayla Lee Lander
@BiologicBalance
Providing guidance to help bring awareness to imbalances and to master stress in the mind and body! Finding balance is an art. Create your masterpiece!
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“When you feel like life is out of focus, always return to the basic of life. Breathing. No breath, no life.” -Mr. Miyagi
Safe travels to everyone coming back from their weekend adventures!
Wait, but why? Why do you go through your day, your week and your life the way you do? What drives you? What inspires you? What moves you?
One of the best gifts as a coach... seeing when people start finally believing in themselves and their growth potential!
What does it mean to live according to your values? What does it mean to live your best life? How can we do that everyday?
Have you ever heard of the ‘monkey mind’? 🐒🧠🙈 . . Sometimes it turns on strong right before bedtime. You finally pause after a long day but your mind starts! . . Or have you ever found yourself lost in thought? It… instagram.com/p/ByS4i2nh6hh/…
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Kayla Lee Lander | Speaker | Coach (@balanceandbecoming) • Instagram photo
Kayla Lee Lander | Speaker | Coach (@balanceandbecoming) • Instagram photo
Did you know that there at some powerful facets of our biological programming that initially were meant to help us but that in the modern world can hinder us? . . . This… instagram.com/biologicbalanc…
Finding balance in life is an art. Find the creative flow in your own masterpiece! #theartofseekingbalance #biologicbalance
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