Body Language
@BodyLanguageLA
Los Angeles Body Language Training - Practical skills you can use in everyday situations. Follow me!
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ULTRA NECK STRETCH: Bend your head all the way forward, chin to chest, hands behind your head, pulling down. 3-5 Mins. Remember to BREATHE!
Aching? Stiff? Massage problem areas to promote good health. Save your own life!
Relax your neck. Shake out your shoulders and let them hang loose. You deserve it, and it will save your life! Relax.
When still, stand as a mountain. When moving, flow like a great river. Smooth, relaxed & natural = Confident, sexy & powerful.
"Being able to breathe properly leads to agility." Tai Chi Classics
FIGHT FLAT DESK BUTT: Remember your daily butt squeezes. Simply squeeze and release your buttocks muscles several times. Firm is sexy!
Silently treasure knowledge and turn it over in the mind. Gradually you can do as you like. But there's a catch: it takes work work work!
Learn practical body language skills you can use right now (with expert Patrick Collard) - http://snipr.com/k6ocv
Ever wondered what your dog's gestures and body language really means? Check out this series: http://is.gd/12MTk
Stand like a perfectly balanced scale and move like a turning wheel. Contemplate this one when you're walking.
Without long practice one cannot suddenly understand the mysteries of the universe. Keep going! You're getting there.
Discover the scientific roots of your unconscious body language. http://is.gd/12MTj
The way of heaven can be known and experienced through the heart.
Should you desire the great tranquility, prepare to sweat.
Seek not to follow in the footsteps of men of old; seek what they sought.
The obstacle is the path. What unconscious habit is holding you back (and going under your radar).
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