BostonIntegrativeFit
@BostonIntFit
We work with clients in Boston and Metro-West for both in-home personal training/health coaching, as well as training at a private gym facility.
You might like
Review: Garden of Life Organic Fit Protein Bar bostonintegrativefitness.com/blogs/bif/revi… @gardenofliferaw #proteinbars
bostonintegrativefitness.com is up and running and we're accepting orders on fitness products, such as #proteinpowder #proteinbar #collagen to ship nationwide and even #training or #healthcoaching if you're local in #BostonMA
Visit: bostonintegrativefitness.com/collections/pr… to shop our latest #proteinpowder options here at #BIF
New and improved bostonintegrativefitness.com website is up! This is a work in progress, but we're getting there! #BeWell #FitBoston
Shove off for Sturbridge tomorrow 2 @PanMass. I'm going to be embarking on 192 miles of riding for the emotional roller coaster & physical punishment (and seemingly potential soggy soreness, given the forecast) that PMC has to offer. #PMC2018 Plz Donate egifts.pmc.org/JD0468
BIF believes weight-bearing exercise & weight training is imperative for metabolism and bone density! prevention.com/fitness/workou… @preventionmag
Anyone struggling with their #weight after hitting #menopause? We're looking for feedback on any issues.
Help a great cause @cancer2gthr and bid on #inhometraining in #Boston. All proceeds help people living with #cancer biddingforgood.com/auction/item/b…
We can get behind this! Get Used to All-Avocado Restaurants Because They’re Sweeping the Globe foodandwine.com/syndication/ge… via @foodandwine
Inquire about our "Commit to Fit" & "Wellthy in Health" packages! We combine #healthcoach, #strength & #cardio as well integrative partners.
Boston Integrative Fitness is proud to donate a training package to @cancer2gthr, raising funds for a #greatcause & helping someone #bewell
We're proudly offering training packages for #Boston clients, combining #fitness and #healthcoaching! Ask us for some info! #BeWell
What's your #fitness #goal today? Agility, strength, endurance, mobility, longevity? How are you planning to achieve it?
Boston Integrative Fitness: Nutrition / Fitness Balance bostonintegrativefitness.com/2017/09/nutrit…
Strrrrrretching........ edgywellness.com/blogs/edgy-bod…
We all celebrate #LaborDay, and hooray for workers! We also should celebrate #FitDay for all of those making their body a priority! Salute.
The #integrative approach is nothing new; we're delighted it went mainstream! At BIF, we focus on the fitness/nutrition piece of the puzzle.
Just in #Denmark & was impressed with their macro proportions. Emphasis on quality #protein & #healthyfat w/a slice of tasty rye for crunch!
Workouts Intensify, a Harmful Side Effect nyti.ms/2utEv1M Rhabdomyolysis, rare life-threatening condition caused by extreme exercise
Boston Integrative Fitness has a few openings for clients, both in-home and at private Boston studio. Looking to #trainBoston ? Commit!
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