Luman Murali
@BreakFreeMethod
BreakFreeMethod | For those ready to break free ⛓️💥 Take control of your inner and outer sovereignty!
Welcome to BreakFreeMethod! The BreakFreeMethod focuses on personal awakening rather than force. It emphasizes healing and rewiring old patterns through a sacred framework that integrates psychology and mindset.
Quick exercise: Name the quality in others that annoys you most. Now ask, “Where do I secretly crave that freedom?” #ShadowIntegration
Shadow work isn’t about “fixing” yourself. It’s meeting the parts you’ve suppressed and allowing them space to be expressed, so they stop hijacking your life. 🖤 #ShadowWork #BreakFreeMethod
Core beliefs are invisible — until you look for them. “I’m not enough.” “My needs are too much.” “I’ll be abandoned if I rest.” They’re not facts. They’re programs. Start unlearning with this free worksheet: 🧠 Core Belief Clarity Map → breakfreemethod.gumroad.com/l/CoreBeliefs
You don’t need a new habit. You need to uproot the belief that tells you it’s not safe to change. Download the Core Belief Clarity Map — free worksheet to spot + reframe limiting beliefs. 🧠 breakfreemethod.gumroad.com/l/CoreBeliefs
The voice that says “Don’t bother. You’ll fail.” Isn’t your intuition. It’s your conditioning.
Your brain is wired to confirm what you already believe. So if you believe you’re unworthy, you’ll only notice the proof. Until you interrupt the pattern.
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