C5M Performance
@C5Mperformance
C5M Performance focuses on hockey specific off ice training. Contact us at [email protected] or find us on instagram and facebook.
Best of luck to Jamie Phillips at #WinnepegJets #camp. instagram.com/p/4uq0XMTIrp/
We will be running a special today and every Monday in June $40 for golf and cart before 1pm and $35 after 1pm.
Sled and Prowlers with 2001 AAA Huskies this morning. Gonna light up Bishop Ryan parking lot. #grind #gains #hockeytraining
Jack Fowler just demolished a 5rm Front Squat at 155# a massive 25lbs Pr. #summertraining #hockey #hockeytraining
Coach Buj prepping for his first #powerlifting meet. Pause #bench press with Chains. 225(+70) Chains… instagram.com/p/3h90wng2te/
Jack Fowler was too tired after his training session yesterday to perform his 40 burpee penalty.… instagram.com/p/3WgXDWg2pQ/
Rangers crowd chanting "Henrik Henrik" as the teams shake hands. They know he's the reason they even got this far. The King deserves better.
Just picked up another 120lbs of bumper plates and set of DB handles. Our clients are getting too strong #ALLIN
Pleased to add @JamiePhillips31 & @PheonixCopley as instructors for GGSU Legends Camp July 13th-17th in Pittsburgh!
Congrats to Zac Harrington for winning the 2001 Hamilton Huskies Pre Summer Fitness Testing.
My new blog: what is the REAL risk of CrossFit and what are 3 ways to reduce that risk : elementcrossfit.com/real-risk-cros… #rehab #element
Just had 22 motivated athletes come through for Pre Summer testing. #hockeydevelopment
Almost ready! #crossfit #gym #training #strength instagram.com/p/2gtVuqg2t3/
.@craigfisher17 announces that @bcsiernik has committed to the @UOIT men's hockey team @stcathfalcons bit.ly/1DSw0pX
C5M Strength Compound in FULL expansion mode Looking forward to a busy summer with highly motivated #atheltes. #Bujangoaltending #HuskiesAAA
Make this your best developmental summer
Summer Strength and Performance Program is Half Full. No spots will be saved, email [email protected]
Bujan Goaltending Strength an Conditioning Program info is available. Please email [email protected] #victorylovespreparation
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