CF Broken Chains
@CFBrokenChains
CrossFit Broken Chains is a health and fitness community devoted to developing elite bondage breakers. Reclaim your Freedom today!
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Don't miss tomorrow's Passion WOD. Let's put in this work to celebrate Easter. Saturday the box is closed so come on out to Lake Underhill Park for a workout, social and Easter egg hunt for the kids. icont.ac/4C7fs
And the winners are.....come to Chuy's to find out! Don't forget to register for the CrossFit Games Open. This year we're bringing back Friday Night lights and will compete on teams. Don't miss the fun - get registered and get ready! icont.ac/4BpLv
Take the CFBC Challenge and change our life in 90 days. Complete three months and earn your fourth month for free! Are you signed up for the CrossFit Open? Registration is live! icont.ac/4Ap3M
Shed those holiday pounds! Join us for the annual nutrition challenge. We kick things off this Saturday at 9AM! icont.ac/4zAQ0
Barbell Club is back! Who's ready to lift heavy? Don't miss our outing to Ninja Fit and the Gymnastics Challenge Awards lunch. Save the date for this year's Christmas Cocktail Party! icont.ac/4xwSw
It's time for our annual fundraiser. Don't miss an opportunity to Make Your Mark and support this organization that is helping children in need who are deserving of our love and support! icont.ac/4w0yw
Get life back to normal and your health better than normal. See you at CFBC! icont.ac/4vfXA
We hope you're staying safe and healthy out there! Join us for a socially distant post-WOD cookout on the 4th of July. If we don't see you, have a wonderful Fourth of July weekend! icont.ac/4uA38
Welcome to June Warriors! We kicked off our annual Strength Gain Challenge with week. We're back in full force at the box and planning to see some BIG gains! It's not too late to sign up if you're interested. Either way...see you at the box! icont.ac/4tRdi
Get ready for a hot and sweaty May! See you at the beach and (hopefully) box for Memorial Day Murph! icont.ac/4t3Dv
We may be stuck at home but we've still got a busy month to keep us engaged and make sure no member of our community feels isolated. We've got an Easter WOD, a birthday WOD and the Quarantine Games! Stay healthy. Stay fit. Stay home! icont.ac/4sbz7
Join us at Lake Eola this weekend for a WOD around the lake! icont.ac/4r62h
Join us for our first Faith and Fitness this Saturday! You'll hear some words of encouragement and have a yummy breakfast afterwards! icont.ac/4qjcg
Happy New Year from CFBC! Let's slam bars and set PR's in 2020! Don't miss the annual Nutrition Transformation Challenge! icont.ac/4p8FO
The Games are ending so we're having a social! Check out some cool new things coming to the box and don't forget to RSVP for the biggest event of our year...the CFBC Christmas Party! We can't wait to celebrate the season with all of our favorite people! icont.ac/4nAJW
Welcome to Squatober! Check out what's happening this month at the box and don't forget to sign up for the CrossFit Open! icont.ac/4mD4H
Join us this Saturday for Magnum 445. As we honor the crew of Magnum 445 we'll honor two of our bond members. Help raise money and supplies for members of our box whose families were affected by Hurricane Dorian. icont.ac/4lUQU
Don't miss Magnum 445 and the No Sugar Challenge awards this month. See you at the box! icont.ac/4lPn3
Get registered early for this year's No Sugar Challenge! icont.ac/4kHAY
Sizzling summer at CFBC! Don't miss Wine, Women, WOD; Bros and Brews; and the last beach WOD of the summer. See you at the box! icont.ac/4kcK8
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- 12. Izzi 4.901 posts
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- 19. Ashli Babbitt 117 B posts
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