CFED
@CFEastDecatur
CrossFit East Decatur - A CrossFit Affiliate exercise gym located in Decatur, Georgia, a neighborhood of Atlanta
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I wanted to shoot a quick update to the folks following this campaign. We are sti... gofundme.com/shanamasterswo…
I just wanted to take a minute to update everyone on my campaign to represent the USA... gofundme.com/shanamasterswo…
Atlanta, here I come! I will be teaching at @cfeastdecatur, home to the people's favorite unicorn and… instagram.com/p/yKW_r4EgyA/
The @atlassassins would like to welcome our newest assassin @shanaalverson to the #firingsquad… instagram.com/p/yrhIgRkp74/
“@AzzadehB:Just finished a fun workout @CFEastDecatur with @ShanaAlverson Fun times!! ” Thanks for visiting Azadeh!!
With 3 seconds left on the clock @ShanaAlverson MISSED her fourth attempt at 175. She got 2 of 3 reps and just barely misses the third!
Gallucci gets 180. Blackburn is working with 180. @ShanaAlverson misses her second attempt at 175 to the crowd's disbelief.
Heat 3 of Event 2 for women is underway. Blackburn, Alverson and Gallucci started @ 175. Alverson misses his third rep on her 1st attempt.
Four time #CrossFitGames competitor @ShanaAlverson finished with a time of 8:22 in heat 2 of Event 1.
Women's Event 1, Heat 2 is underway. This heat features the regionals "dark horse" (The Unicorn) Shana Alverson. #CrossFitGames
@ShanaAlverson singing the National Anthem to kick off the 2013 Reebok #CrossFitGames South East Regional!
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