CF Fast Factory
@CFFastFactory
CrossFit Fast Factory located in St. Cloud, MN
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What an athlete! This girl makes our day to day problems seem more manageable. We hope she does the same for you. 💙 facebook.com/story.php?stor…
On a mission to change lives!! Today’s kick-off was huge, we’re so excited to see where our challenge participants are in 56 days! 🤳 @johnwswanson This morning, 378 individuals kicked off their 56-day journey... facebook.com/20310857306433…
Spread positivity! Taking positive actions can transform your mindset and bolster you as much as the person you’re helping. We challenge you to do a kindness for someone you encounter today. 💙 facebook.com/story.php?stor…
Is this how you feel after a stressful work week self-medicated with comfort food and Netflix binges? How about after the weekend or a vacay? Our Coaches have years of knowledge and experience... facebook.com/story.php?stor…
Willpower is finite and takes focus. Small shifts in your environment to get rid of constant temptations can make staying on track with your nutrition so much easier. Summer is around the corner and to some... facebook.com/fastfactoryfit…
💪 FREE Online 56 Day Challenge ✅ APPLY SOON, & get The opportunity to win $500 cold hard cash if you're the best transformation! Summer is around the corner and to some that can be exciting news because this is the summer of...... joinfastfactory.com/56-day-detox
It’s World Down Syndrome Day and we’re rocking out with our socks out! 💙💛
Summer is coming ☀️, and right now you may be pondering whether you’re excited to shed your tee 💪 or don a bikini 👙. And if not—what to do? 😫 Well, society has led us to believe weight loss is as simple as... facebook.com/fastfactoryfit…
I posted a new video to Facebook facebook.com/fastfactoryfit…
What does longevity mean to you? Quality of life? Why bother taking care of our bodies now? How about something like this?! These two are GOALS. facebook.com/story.php?stor…
Our last Bring a Buddy Day in this monthly series is today! Whether or not they look at you like this little guy (we promise they won’t), you should definitely bring someone in! You may change their life! facebook.com/fastfactoryfit…
Do you get as excited about easy, nutritious recipe finds as we do? This chicken pesto & veggies dish is a breeze to whip up and you’ll have tasty go-to meals for the week! Give it a try! 😋 facebook.com/fastfactoryfit…
Which is your fav? Don’t you just love recipes that make short work of meal prep? We love that this one has six different ideas in one for breakfast egg muffin varieties! facebook.com/fastfactoryfit…
“It’s a fight but it’s worth it.” Why is JoAnna in the Open this year? She’ll tell you. JoAnna makes us proud every day with her work ethic and determination! CrossFit The CrossFit Games
Need a little inspiration to power through the rest of your week? Try this 🤩 facebook.com/story.php?stor…
Ninja Day was amazing! Thanks to everyone who came out to play today. And thank you to JarrodandKenna Gallus & Ninjas United for the wonderful hospitality and coaching!
Real People. Real Stories. ➡️Click Here To Learn More: joinfastfactory.com/bestself We’re so inspired by all the mothers out there who are the backbones of their families. We also love when... facebook.com/fastfactoryfit…
Real People. Real Stories. Real Results. ➡️Click Here To Learn More: joinfastfactory.com/bestself We’re so inspired by all the mothers out there who are the backbones of their families. We also... facebook.com/fastfactoryfit…
5️⃣ 🔐 are Smart Members are using to get lasting transformational results. If you are ready to start working with a Transformation Coach you can apply here: joinfastfactory.com/bestself So your... facebook.com/fastfactoryfit…
Real People. Real Results. Real Stories. "Since joining, in the last year and a half one of the biggest changes I’ve seen is a change in mindset. I’m a much more positive person and I believe in myself a... facebook.com/fastfactoryfit…
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