CFRedlands's profile picture. This is how we do fitness in the Redlands. CrossFit Redlands

CrossFit Redlands

@CFRedlands

This is how we do fitness in the Redlands. CrossFit Redlands

Trust the process. It's no overnight job or journey, stick to it through ups and downs. A lifestyle crossfit's photo instagram.com/p/BEZOnuMNDYj/


All the ladies in Formation! Be there or miss out.... crossfitgc's photo instagram.com/p/BDRTI9RQT2w/


This is where I'll be! crossfitgc's photo instagram.com/p/BDRUPlSQT5M/ can't wait


Awesome work Dave on getting his first unassisted pull ups tonight! Slow progressions have paid off!… instagram.com/p/-dsdi4pKCw/


PERFORMANCE TESTING Rugby, League or ALF Player? Footballer, Basketballer or Cricketer? CrossFit… instagram.com/p/-SamMZpKLv/


Home is where the heart is, it's where passion lies and true character is shown. Where is your home… instagram.com/p/9DILvVpKOf/


Karen and 100 push ups done for morning wod, time for breakfast...... Shepherds pie and… instagram.com/p/836o0rJKAS/


Two awesome athletes using the #Bodyspanner mackay_chad's photo instagram.com/p/79VQetLhZI/


We had Corey and Fraser working last night with the team last night showing us the Bodyspanner bodyspanner's photo instagram.com/p/7qy0S4HdDH/


"Cullen" for Justin and the #CrossAxed team this morning at #crossfitredlands Very tough workout but… instagram.com/p/6GspXspKBS/


Take this into account before you set out on your day! goodmoodfoodaus's photo instagram.com/p/5Nm79oTc8k/


1st sighting in the box #nano5 #hightower 1st to lay claim to an early shipped pair from USA. Who… instagram.com/p/4kHrh9JKG2/


Something to move the legs after a 5km row yesterday. Not fast at all.... @garmin #garmininstagram.com/p/4SVbd3JKEH/


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