CHQ250
@CHQ250
Changing Chautauqua County for the healthier and preventing 250 heart attack and stroke deaths by 2017
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Not only are dogs great companions, they really help to keep us more active! There are plenty of resources that help to match a dog breed to your lifestyle, keeping in mind that there are no guarantees. Here is just one list from Blue Zones: bluezones.com/2019/04/top-10…
"Since we can't wave a magic wand and make stress disappear, what are the best coping options?" Schiffrin gives his patients this advice:... npr.org/sections/healt…
Learn more here and get started towards a healthier summer! facebook.com/chq250/posts/2…
We hope to see LOTS of local students walking and biking to school in May! Register your school's event, and get access to TONS of great resources to help you to plan a successful Walk and Bike to School Day! walkbiketoschool.org
Whoa! Americans eat and drink about one-third of their calories from... fda.gov/Food/LabelingN…
To Curb Kids' Sugary Drink Habits, Pediatricians Now Call For Soda Taxes npr.org/sections/thesa…
"With success in the area of AFib, researchers hope to use wearables to potentially detect other health conditions and diseases." techspot.com/news/79227-app…
“Whenever you can, substitute a healthier treat or meal for a not-so-great-for-you food… Swap a banana and almonds for that doughnut. Every time you choose the healthier option..it’s a win.”... post-journal.com/life/viewpoint…
This looks like a cool event - kind of an “intro to bicycling” for women! Would you be interested in something like this in Chautauqua County? dailyfreeman.com/news/local-new…
Great ideas to reduce your sugar and calories at the coffee shop... facebook.com/chq250/posts/2…
March 6, Black Balloon Day, is a day to remember the people who lost their battle with opioid addiction. Addiction is a disease and not a choice. Prevention works. Treatment is available. Recovery is possible. #BlackBalloonDay facebook.com/chq250/posts/2…
Don't let this be you! The lead researcher said: "One of the reasons women are less likely than men to be treated within the recommended time period is because they take longer to call an ambulance when they have symptoms -- this is especially true... sciencedaily.com/releases/2019/…
Even days like this when you can’t get outside! Try a few sets of stairs, or find a quiet spot for some push-ups, planks, and jumping-jacks. facebook.com/story.php?stor…
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