Catherine Pendleton
@CLPendleton
Gut health obsessed, grandma w/muscles, outdoors lover, genealogy, historic preservation
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I believe it
What if I told you that sugar is highly addictive and that the food industry has intentionally used its addictive properties to hijack our brain chemistry, our taste buds, our metabolism, our bodies and our minds?
Our gut is our second brain #GutHealth
The gut has been called a "second brain". In fact, it is estimated that 90% of serotonin is made in the digestive tract! A study found that eating yogurt with a mix of probiotics it might help to calm you down: ow.ly/njYf30oURxT via @HarvardHealth #guthealth
Check out this free documentary series called “Remedy: Ancient Medicine for Modern Illness.” remedy.thesacredscience.com/register-g #herbalmedicine
Added to my calendar! Thanks for the reminder, Sir!
Swing and Dream from your family tree and enjoy #genchat Our next meet: 11MAY SLR🍀🐰®️ #nextgeneration #genealogist is a real swinger! SLR🍀🐰®️
Went strawberry picking today with my sisters 😁 Then I ate a ton of them while cutting up some for tonights salad 🍓🍓So sweet and delicious! #getoutdoors
Resurrecting my genealogy blog :) Been gone too long! ow.ly/BvxT30hIQT6 #52Ancestors #genealogy
Marked as to-read: J.K. Rowling - A Biography by Sean Smith goodreads.com/review/show/21…
Yes!
Swing and Dream from your family tree and enjoy #genchat Our next meet: 11MAY SLR🍀🐰®️ #nextgeneration #genealogist is a real swinger! SLR🍀🐰®️
Lol!! @leprchaunrabbit I fell asleep. Mama GA gets me up so darn early. I'll do some jumping jacks or something to stay awake tonight 😊
Getting & staying healthy has become my number 1 priority as I age. Yes, those are veggies on my plate for breakfast #whole30 #babyboomer
Beautiful camellias & narcissus, #historic J.T. Roberts house, 206 Wells St. #Valdosta GA, Fairview Historic District #exploregeorgia
Hi everyone! I'm going to try to stay awake. Haven' tbeen here in a while! #genchat
Great article! Gave me some ideas for my work-in-progress title #amwriting
Run @leprchaunrabbit run!! Lol! I miss my genie friends! You're right. I've been silent too long 😆
On this July 4th celebration for American Independence from Great Britain, I'm remembering a few… instagram.com/p/BHci6-yh7fs/
.@ArvinPoole on #Periscope: 53% of the U.S. do NOT care how pretty your website if it is NOT #web #mobile #design pscp.tv/w/akRVlDFNV0t3…
.@gen_freak Thanks for including the article I posted about Dropbox in yesterday's daily :)
Some great tips - 10 Tricks to Make Yourself a Dropbox Master fieldguide.gizmodo.com/10-tricks-to-m… #dropbox
Yes! An 'Added Sugar' Label Is On The Way For Packaged Food buff.ly/1XoIinX #health #nutrition
Let's preserve our local history! Dinner at The Patterson, downtown Valdosta GA $35/person #historicpreservation
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