Alfonzo Alexander
@CPTPres
NASBA Center for the Public Trust (CPT) President, Passionate for Ethical Leadership, Speaker, Trainer, Husband, Father & Sports Fan.
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Getting it back: 8 plates × 15 reps 10 plates x 12 reps 12 plates x 10 reps 14 plates x 8 reps #52Fit #highreps #gettingslim instagram.com/p/CWOg9QgFqJM/…
Just posted a photo instagram.com/p/CVfYlKNF-sY/…
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Alfonzo Alexander (@alfonzo_alexander1) • Instagram photo
Alfonzo Alexander (@alfonzo_alexander1) • Instagram photo
Just posted a video instagram.com/p/CU8b3e4oYVO/…
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Alfonzo Alexander (@alfonzo_alexander1) • Instagram video
Alfonzo Alexander (@alfonzo_alexander1) • Instagram video
Listen to Fred Lowery now on all podcast platforms and YouTube. Great on Purpose Poscast Episode #2. Fred is sharing golden nuggets of wisdom. #leadership #growth #purpose instagram.com/p/CU7gMtJgLKn/…
Just posted a photo instagram.com/p/CU46Carg7kY/…
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Alfonzo Alexander (@alfonzo_alexander1) • Instagram photo
Alfonzo Alexander (@alfonzo_alexander1) • Instagram photo
This guy will drop lots of wisdom. #leader #leadership #greatonpurpose instagram.com/p/CUyJeycFPaN/…
Started the 5K adventure again this past weekend. Needed more cardio. Still hitting the weights. #letsgetfit instagram.com/p/CS9MWgnrz5q/…
It was warm and light enough to walk the hood this morning. Enjoyed the fresh air and spiritual reflection. Now it is time to hit it. #trustGodandgrind #fitover50 #commitedtoexercise instagram.com/p/CMwrm55lAGQ/…
Real work in the #GarageGym this morning instagram.com/p/CLIxqTagJDO/…
Good morning in the #garagegym instagram.com/p/CLIxEQYBAL7/…
Building each other #GarageGym instagram.com/p/CKr1mxDFu49/…
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Alfonzo Alexander (@thebroquer) • Instagram photo
Alfonzo Alexander (@thebroquer) • Instagram photo
#GarageGym is still open. Working to improve me, my community and my country. #fitover50 #committed #challengeandencourage #challengeyourself instagram.com/p/CKMF3mclmZM/…
Working to improve myself, my community and my nation. #eracism #GarageGym #fitover50 #gogetvictory instagram.com/p/CJ8pYtQAUXE/…
Back in the #GarageGym this week. #highreps trying to slim and tone @ Garage Gym instagram.com/p/CJzT0hbgnjN/…
Moved from the garage to the studio today instagram.com/p/CJkBFUxlHaT/…
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