CrossFit SA1 Swansea
@CROSSFITSA1
Power in Motion. Swansea's premiere S&C facility. Home to SA1 olympic lifting team. CF Regional team/ athlete representitive.
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Awesome news well done Ania and the WL team. facebook.com/story.php?stor…
SA1 Halloween special 👻🎃💀 Great turn out guy, thank you for everyone who came #Crossfit #Halloween #BetterLateThanNever #Community #Fran #Elizabeth #Annie #Karen @ Crossfit-SA1
Constantly varied, functional movements performed at high intensity #crossfit facebook.com/CFSA1/videos/1…
I posted a new video to Facebook facebook.com/CFSA1/videos/9…
I posted a new video to Facebook facebook.com/CFSA1/videos/3…
The guys popped over @crossfitswansea for a session, always good to catch up where it all started. #community #thanksagain
Oooo filming!!! #underarmour @ Crossfit-SA1 instagram.com/p/BoZJhPkBT0r/…
Swansea Uni Rugby League, put through a tough bit of conditioning @swanseaunirl facebook.com/CFSA1/videos/2…
I have the Icon sups, will be down tonight if you want to collect it.
Swansea school boys at the gym this weekend If your interested in booking private group sessions DM this page for more information 👌 Coached by Leigh Bevz
Big session for the 5:30pm class tonight AMRAP 4: 27/21 Calorie Row 27 Burpees 27 Chest to Bar Pull-ups rest 4 minutes AMRAP 4: 21/15 Calorie Row 21 Burpees 21 Toes to Bar rest 4… instagram.com/p/Bmd6fgWB31e/…
Great transformation by immartyncollins @crossfit #sa1 #transformation instagram.com/p/BksBKUJBxV4/…
GREAT JOB THIS WEEKEND!!! HERES OUR SA1-DERWOMAN🙋 at super human games finishing 8th on the assault course #Crossfit #SuperHumanGames #wonderwoman #Althletes #StrongGirls #samesex #competitionseason #sa1 #swansea #bristol #cfsa1 @ Ashton Park School (Official)
GDC GP Welsh powerlifting qualifiers at the gym tomorrow, starts at 9 . All more than welcome to come and watch
PB in a shirt 🤔 Joe Davies facebook.com/CFSA1/videos/2…
Two new leggings added to our club shop instagram.com/p/BhbRWOFhRbo/
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