i stay away from people who belittle me in a playful way…that lil shade be jealousy.
you cannot repeatedly disappoint someone and expect their energy to still crave you.
Nobody likes you when you're depressed. Plain and simple. We can talk all day about mental health and how important it is, but the moment you are depressed, people start to distance themselves. They see you as negative, a burden, and someone too heavy to handle.
The lymphatic system is your body's most underrated detox network. Fixing it can eliminate chronic fatigue, facial puffiness, stubborn water retention, skin problems, etc. Let me show you how. The complete guide to optimal lymphatic flow: 🧵
fall in love with the process of leveling yourself up.
everybody “grown” until it’s time to communicate, apologize or tell the truth.
What is the most efficient money saving habit you have?
Fermented garlic honey is one of the medicinal combo that every man should learn how to make. ~ A thread 🧵
Parasympathetic Activation is the best way to rewire your brain from toxic habits, heal stored trauma, and restore your nervous system to optimal health. Here’s what it is and how to do it:🧵
dear me in 6 months, i am going to make you so proud.
SAFFRON is the world’s most underrated natural brain medicine. ADHD, depression, anxiety: saffron helps them all (and with fewer side effects). I’ve been using it for focus with great success. Here's the science behind saffron (and how to use it): 🧵
Colon cleansing is the most powerful yet ignored health intervention. It fixes chronic fatigue, skin problems, and weak immunity. I've tested this myself, and it does wonders. Here's how to perform a colon cleanse the right way: 🧵
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