
Trauma and Healing Lab
@CSUSMTHLab
Welcome to the CSUSM Trauma and Healing Lab Twitter page!
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CSUSM Trauma and Healing Lab (@csusmthlab) • Instagram photo
CSUSM Trauma and Healing Lab (@csusmthlab) • Instagram photo
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CSUSM Trauma and Healing Lab (@csusmthlab) • Instagram photo
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it's tip tuesday! our tip for today is to challenge yourself with a little self care throughout your day. here are three ideas you can implement into your day, which one will you try out today? 💜 instagram.com/p/CivndASPccx/…
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CSUSM Trauma and Healing Lab (@csusmthlab) • Instagram photo
CSUSM Trauma and Healing Lab (@csusmthlab) • Instagram photo
happy monday everyone! here's a little reminder for you all as you start off your week! remember to be patient with yourself 💜 instagram.com/p/Cisn6ELp0x8/…
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CSUSM Trauma and Healing Lab (@csusmthlab) • Instagram photo
CSUSM Trauma and Healing Lab (@csusmthlab) • Instagram photo
Just posted a photo @ California State University San Marcos instagram.com/p/Ch-DeV1LfGf/…
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CSUSM Trauma and Healing Lab (@csusmthlab) • Instagram photo
CSUSM Trauma and Healing Lab (@csusmthlab) • Instagram photo
Trauma-Informed Care practice and awareness becomes almost second nature in all service responses. Trauma-Informed Care requires a system to make a paradigm shift from asking, “What is wrong with this person?” to “What has happened to this person?" #PTSDandBeyond
Let's be honest, adulting is tough and stressful. Make sure your mental health is still a top priority even if your "to-do" list feels endless. Learn more at nami.org/ya




It's another #WellnessWednesday ! We challenge you to build your own wellness kit, so you have something to help ground yourself on those rough days What will you be adding to your wellness kit? #Mentalhealth #SelfCare #MentalHealthAwareness #Trauma #Wellness

We are SO close to growing our community to 2K! Are you passionate about #ptsd & #Mentalhealth Are you or someone you know affected by #ptsd & #Mentalhealth Are you a practitioner, provider, researcher, clinician, advocate, peer, lived-experience Let’s connect! #PTSDandBeyond
Tips to help you check-in on your mental health. #TeenTalk




Mental health days are a necessity in your self-care toolbox. - Image via @selfcarespotlight

What is the biggest lesson you learned about #ptsd and #mentalhealth?
Happy #WellnessWednesday ! Taking care of your needs can be difficult to keep track of sometimes! What area of wellness do you need to focus on right now? #Wellness #MentalHealth #Motivation #SelfCare #SelfLove #MentalHealthAwareness #MentalHealthMatters #SelfGrowth

Happy Monday! It's a start of a new week, how do you want to prepare for it? Here are some questions we pose to you to make sure you all have a great week! #MotivationMonday #CSUSMTHLab #MentalHealth

Adult survivors of cptsd are often misdiagnosed with one or more mental health conditions that ignore the symptoms of complex trauma. Even more worrying, complex PTSD is still not recognized as a diagnosis in the US. Our guest writer advocates for change. buff.ly/3fgE6F9

April is National Child Abuse Prevention Month Effective training in the detection and reporting of child abuse is essential for identifying and preventing maltreatment. Curious about how your state's child abuse training stacks up? Check out: webgis.pop.psu.edu/iLookOut/
Happy #MondayMotivation ! Here is your reminder that mondays (and every day!) is an opportunity for a fresh start! #Positivity #PositiveVibes #BetterThoughts #Hope #Healing
Happy #MotivationMonday ! We want to help you start off your week with a little reminder that self care is important! Make sure to prioritize self care for yourself ♡ #TraumaAndHealing #MentalHealth #SelfCare #MentalHealthMatters #MentalHealthMonday #Motivation #Positivity

Happy #FeelGoodFriday ! Let's jump into Spring Break with some positive vibes, tell us something that's making your day better today! #TraumaAndHealing #HealingJourney #mentalhealth #mentalillness #mentalhealthawareness

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