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Rain or shine, with friends or solo, on the race course and off - everyday living my dream with my Kinesis Pro 6 #BOTBKinesis
First time hint of warmth and a touch of green in the woods! The world is fucked, the lunatics are running the asylum, but Spring is coming
Nice day for a 2 hour Threshold CX workout. Managed to squeeze out 30 miles so not too shabby!! 🚵🏻🚵🏻💨💨
45 pancakes made and greedily consumed by the family of Pocket! 😱😱😱 Fuel for tomorrow's CX training!!
Thanks to @CXHelen and @ds_stef for an awesome CX skills session. If you're booked on for one of these, you won't be disappointed!! Super!
A great day passing in CX skills in Milton Keynes. It wasn't warm but it was fun
You don't need to convince me @CXHelen - with you on that!!! Good luck at the World Champs!!! Go, go, go!!!!!
Always good to promote cyclocross cause it's the best sport ever, fact!!
After 17 races this season, it's my last CX race tomorrow. Come on, let's get on it! 🚵🏾🚵🏾💨💨💨
Thanks @Munqechick and @DrGwen23!! Well done to you both too. We is the dogs danglies innit!!!!!! 😂😂😂😂
Easily done - happened to me too after a CX race! Wishing you well for a speedy recovery.
Good luck Isla! (I'm Sally's training buddy). Are you racing your singlespeed?
CX legend is coming to town! Can't wait! 😃
Milton Keynes CX Clinic - 25th February at the MK Bowl - Sign up here folks helenwyman.com/event/cx-clini… #cyclocross
Update on Reading Clinic - helenwyman.com/event/cx-clini… Men are full, just a few women’s places left. Details on event page
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