Capital Fitness
@CapFitMadison
Since 1999, Capital Fitness has been Madison’s favorite spot to find fitness, spa care, and a holistic approach to total wellness.
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Come celebrate our 23rd birthday with FREE classes all month long! It's time to GET AFTER IT! 12 NOON- 12:45 PM: Run Club with Troy 5:30 PM- 6:15 PM: Core & Conditioning with Sam 6:15 PM- 7:00 PM: Get Cyced! Cycling Class with Sam
Thank you for 23 great years! Come celebrate our Birthday with us! FREE classes all month long, drawings, and giveaways. It's time to GET AFER IT!
Join Heather Feldhusen on Tue for FUNCTIONAL FITNESS at 6pm. This class is designed to allow your muscles to work “together.” Come & train your body so that it is capable of doing real-life activities, not just lifting a certain amount of weight in an ideal & controlled situation
Today is a great day to get yourself and someone special a gift fitness. A gym membership makes a great Valentine's Day gift! Now through the end of February join together for: $49 per person per month for 1-year and get $50 off your Capital Fitness membership.
Start your 2022 fitness journey with a friend! During the month of February, members can bring a guest on Wednesday for FREE! Fitness and Yoga classes are included!
NEW CLASS ALERT! TRX - BOOTCAMP with Moira Harrington This high paced circuit style class uses the TRX and various body weight strength movements to challenge your cardiovascular endurance while improving your core and muscular strength. Friday at 6:30 PM Sign up on Mindbody
By doing high intensity intervals of strength training, mixed with bursts of cardio, gives you a total body workout and torches fat.⠀⠀ Just show up!⠀⠀ Join Aaron Krebs for CapFit Run Club class at 12:00 pm on Wednesdays.
Join Tam and Sam for BOOTCAMP Saturday at 9 AM in the Group Fitness room.
Join Kiley McLean for Get Cyced!, cycling class Wednesday at 6 PM
Look after your body. It's the only place you have to live.⠀ ⠀ Join Aaron for LUNCH RUN CLUB at 12:00 PM on Wednesday!⠀
Join us for FREE ZOOM Pump It Up and Bootcamp classes with Tamara!⠀ All Zoom classes are now FREE.⠀ Join Tamara on Mondays, Tuesdays and Thursdays at 6 AM.
Begin Again - Flow With Intention Join Cricket on New Year's Day to start your 2022 strong. All levels are welcome, with options offered for a tailored, individualized practice. Saturday, January 1st, at 10am.
Start out the New Year right with Tamara, Sam & Aaron! Join us for a high intensity workout that includes a mix of bootcamp, treadmills and cycling. Tamara Boot Camp with Tamara Sam cycling with Sam Treadmill with Aaron FREE snakes will be available!
Student memberships are on sale now through the end of February! Semester Student membership- $279 This is a 5-month membership, it includes 5 guest passes and full access to both our locations. Best deal in Madison!
Our west location is vaccinated only and our east location has two floors and all classes are vaccinated.
CAPITAL FITNESS RAFFLE Play Bingo to win up to 8 raffle entries Buy a training package = 1 entry buy a membership = 1 entry buy a 5 or more class pass = 1 entry RAFFLE PRIZES: 55 INCH INSIGINIA TELEVISION ROKU ULTRA CAPITAL FITNESS BAG
Join us for a FREE breakfast on Thursday!⠀ In part of Member Appreciation Week, members get FREE breakfast on Thursday At Good News Cafe. ⠀ Show your Capfit key card for one free breakfast sandwich and coffee, 1 per member from 7am to 11am at Good News Ice Cream 117 King st.
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