CapSAAC's profile picture. Official account for Capital SAAC 2019-20

Capital Univ. SAAC

@CapSAAC

Official account for Capital SAAC 2019-20

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In celebration with graduation, SAAC wanted to further highlight each spring senior athlete's journey. Though your time was short, take pride in all that you've accomplished #CapFam #SeniorNight @CapCrusaders @NCAADIII @d3saac youtu.be/WPyjLO0es64


Capital Univ. SAAC reposted

Men's Lacrosse: Capital vs. Marietta (2021) pscp.tv/w/cxJnRjU1NTY0…


Capital Univ. SAAC reposted

Not only is now an OAC record holder, but @J_Miller_98 is a TWO-TIME CHAMPION ... AGAIN! He also won the weight throw earlier today! On his last throw, Josh flew into 1st with a 17.57-meter throw 🥇 #CapFam #CapTrack

cap_athletics's tweet image. Not only is now an OAC record holder, but @J_Miller_98 is a TWO-TIME CHAMPION ... AGAIN! He also won the weight throw earlier today! On his last throw, Josh flew into 1st with a 17.57-meter throw 🥇 #CapFam #CapTrack

Capital Univ. SAAC reposted

Jonathan Kilgallon and CJ Hughes team up for matching hat tricks to pace Cap in 14-2 rout of Marietta! Read the full recap of today's action that drove @CapMensLax to 2-0 on the year! #CapMLAX #D3Lax #OAC 📰 athletics.capital.edu/news/2021/3/6/… 📸 Jamie Gaffney

cap_athletics's tweet image. Jonathan Kilgallon and CJ Hughes team up for matching hat tricks to pace Cap in 14-2 rout of Marietta! 

Read the full recap of today's action that drove @CapMensLax to 2-0 on the year! #CapMLAX #D3Lax #OAC

📰 athletics.capital.edu/news/2021/3/6/…

📸 Jamie Gaffney

Capital Univ. SAAC reposted

M🥍: That's all she wrote from Bernlohr Stadium and your Crusaders are 2-0 after defeating Marietta, 14-2! Kilgallon and Hughes both finish with 3 goals each! 🤠 2 ⚔️ 14 FINAL | #CapMLAX #D3Lax #OAC 📈 athletics.capital.edu/sports/mens-la…

cap_athletics's tweet image. M🥍: That's all she wrote from Bernlohr Stadium and your Crusaders are 2-0 after defeating Marietta, 14-2! Kilgallon and Hughes both finish with 3 goals each!

🤠 2
⚔️ 14
FINAL  | #CapMLAX #D3Lax #OAC 

📈 athletics.capital.edu/sports/mens-la…

Capital Univ. SAAC reposted

OOooOO dawgie! It's time for the @CapMensLax home opener! While we are still unable to welcome fans inside, you can always follow from home! #CapFam #CapMLAX #D3Lax 🤠🆚⚔️ ⌚️ 1pm 🏟️ Bernlohr Stadium 📊 sidearmstats.com/capitalu/mlax/… 📺 athletics.capital.edu/sports/2020/9/… 📜athletics.capital.edu/mlaxprogram


Capital Univ. SAAC reposted

W🥍: @CapitalWLAX defeat the Muskies, 22-4, in dominant fashion! 🔟 different Crusaders scored in the contest led by Bri Rampi and Kat Walton! 📰 athletics.capital.edu/news/2021/3/6/…

cap_athletics's tweet image. W🥍: @CapitalWLAX defeat the Muskies, 22-4, in dominant fashion! 🔟 different Crusaders scored in the contest led by Bri Rampi and Kat Walton!

📰 athletics.capital.edu/news/2021/3/6/…

Capital Univ. SAAC reposted

W🥍: @CapitalWLAX fills up the scoresheet versus Muskingum to move to 3-0 on the season! Recap to come later! #CapWLAX #D3Lax #CapFam

cap_athletics's tweet image. W🥍: @CapitalWLAX fills up the scoresheet versus Muskingum to move to 3-0 on the season! Recap to come later! #CapWLAX #D3Lax #CapFam

Capital Univ. SAAC reposted

W🥍 It's GAMEDAY! @CapitalWLAX hits the road to take on the Muskies at 1 pm today! ⌚ 1PM 📍 Muskingum, Ohio 📊 fightingmuskies.com/sports/wlax/20… 📺 fightingmuskies.com/sports/wlax/20…

cap_athletics's tweet image. W🥍 It's GAMEDAY! @CapitalWLAX hits the road to take on the Muskies at 1 pm today! 

⌚ 1PM
📍 Muskingum, Ohio
📊 fightingmuskies.com/sports/wlax/20…
📺 fightingmuskies.com/sports/wlax/20…

Capital Univ. SAAC reposted

🚨MAJOR NEWS 🚨 out of Westerville at the @OHAthleticConf I/D Track & Field Championships! @J_Miller_98 is a conference champion, and ... OBLITERATED the OAC shot put record! His throw of 17.86m will go down in history! #CapFam #CapTrack @CapXCTF #D3Track You must see 👀!!!


Capital Univ. SAAC reposted

What better way is there to have your Opening Day against your cross-town rival? We ready. #CapFam #CapWLAX #OAC #D3Lax ⚔️ @CapitalWLAX at Otterbein 🐦 🕰️ 1pm 🏟️ Memorial Stadium 📊 oac.org/sports/wlax/20… 📺 boxcast.tv/view/wlax-otte…


Capital Univ. SAAC reposted

... 𝔰𝔲𝔟𝔱𝔩𝔢 𝔯𝔢𝔪𝔦𝔫𝔡𝔢𝔯 ... ⚔️ 14 𝖉𝖆𝖞𝖘!!! ⚔️ . . 🏈1🏈4🏈🏈1🏈4🏈🏈1🏈4🏈🏈14🏈🏈14🏈🏈 . . 📸 𝒥𝒶𝓂𝒾𝑒 𝒢𝒶𝒻𝒻𝓃𝑒𝓎

cap_athletics's tweet image. ... 𝔰𝔲𝔟𝔱𝔩𝔢 𝔯𝔢𝔪𝔦𝔫𝔡𝔢𝔯 ...

⚔️ 14 𝖉𝖆𝖞𝖘!!! ⚔️

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🏈1🏈4🏈🏈1🏈4🏈🏈1🏈4🏈🏈14🏈🏈14🏈🏈
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📸 𝒥𝒶𝓂𝒾𝑒 𝒢𝒶𝒻𝒻𝓃𝑒𝓎

Capital Univ. SAAC reposted

In honor of playing our season opener in 4 days, the word is out! @IWLCA All- Region selection, Kat Walton returns for a 5 year! Over the course of her career she has 163 goals, 44 assists, 163 GB’s, 118 CT’s and 163 draw controls. #SHESBACK #CapLax #RingSZN 💍🥍 @kittttykat_04


Capital Univ. SAAC reposted

3 MORE SLEEPS until we take the field for the 2021 season! Sophomore, @dylan_smith58 is pumped! Are you?! #CapLax

capwlax's tweet image. 3 MORE SLEEPS until we take the field for the 2021 season! Sophomore, @dylan_smith58 is pumped! Are you?! #CapLax

Capital Univ. SAAC reposted

This weekend, we hit ▶ on the @CapitalWLAX season and in a big way. Before the Crusaders hit the field, hear from Coach Florence and seniors Dana Stover & Brooke Delara as we UNPAUSE and prepare for an incredible 2021 season! #CapFam #CapWLAX #d3lax 🔗 athletics.capital.edu/news/2021/2/16…

cap_athletics's tweet image. This weekend, we hit ▶ on the @CapitalWLAX season and in a big way. Before the Crusaders hit the field, hear from Coach Florence and seniors Dana Stover & Brooke Delara as we UNPAUSE and prepare for an incredible 2021 season! #CapFam #CapWLAX #d3lax

🔗 athletics.capital.edu/news/2021/2/16…

Capital Univ. SAAC reposted

We see you, Jon Kirk! 11.3+ meters! #CapTrack @CapXCTF


Capital Univ. SAAC reposted

Today is ... MEET DAY! @CapXCTF will be splitting off into two locations for the OAC Elite Meet today! 💜Throws & PV will stay and compete at The Cap Center at 1pm. 🔴Runners and jumpers will head up the road to Otterbein to begin action at 11am! #CapTrack #CapFam 👇 LINKS👇

cap_athletics's tweet image. Today is ... MEET DAY! @CapXCTF will be splitting off into two locations for the OAC Elite Meet today!
💜Throws & PV will stay and compete at The Cap Center at 1pm. 
🔴Runners and jumpers will head up the road to Otterbein to begin action at 11am! #CapTrack #CapFam

👇 LINKS👇

Capital Univ. SAAC reposted

Josh Miller comes away with two more wins, @CapXCTF competes in split-location OAC Elite Meet. Full recap and top performers 👇 athletics.capital.edu/news/2021/2/14…

cap_athletics's tweet image. Josh Miller comes away with two more wins, @CapXCTF competes in split-location OAC Elite Meet. 

Full recap and top performers 👇

athletics.capital.edu/news/2021/2/14…

Capital Univ. SAAC reposted

⚔️ Crusader of the Week ⚔️ All-American senior Josh Miller picked up dominating victories in the weight throw (17.33m) and shot put (16.49m) at the OAC Elite Meet to remain undefeated on the season! 🥇🥇🥇🥇🥇🥇 #capfam #captrack

cap_athletics's tweet image. ⚔️ Crusader of the Week ⚔️
All-American senior Josh Miller picked up dominating victories in the weight throw (17.33m) and shot put (16.49m) at the OAC Elite Meet to remain undefeated on the season! 🥇🥇🥇🥇🥇🥇 #capfam #captrack

Capital Univ. SAAC reposted

There is no sweeter revenge than defeating a team on your home court. @CapitalWBB (1-2) gets that opportunity tonight against Wilmington (3-2)! Tune in on Twitter Live! #CapFam #CapMBB #D3Hoops #OAC 🕰 6pm 🏟️Capital Center 📊 athletics.capital.edu/sidearmstats/w… 📺 athletics.capital.edu/sports/2020/9/…

cap_athletics's tweet image. There is no sweeter revenge than defeating a team on your home court. @CapitalWBB (1-2) gets that opportunity tonight against Wilmington (3-2)! Tune in on Twitter Live! #CapFam #CapMBB #D3Hoops #OAC

🕰 6pm
🏟️Capital Center
📊 athletics.capital.edu/sidearmstats/w…
📺 athletics.capital.edu/sports/2020/9/…

Capital Univ. SAAC reposted

Kaylee Cyphers showed up big for @CapitalWBB in their opening series versus Heidelberg, tallying a combined 33 points (career-high 20 on Sat.), 10 rebounds, two steals, one block and went 4-6 from 3-point range. Give it up for this weeks ⚔️ Crusader of the Week ⚔️#capwbb #capfam

cap_athletics's tweet image. Kaylee Cyphers showed up big for @CapitalWBB in their opening series versus Heidelberg, tallying a combined 33 points (career-high 20 on Sat.), 10 rebounds, two steals, one block and went 4-6 from 3-point range. Give it up for this weeks ⚔️ Crusader of the Week ⚔️#capwbb #capfam

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